- Stress and anxiety
- Trauma and PTSD
- Self esteem work
About Keisha
Keisha Dennis is a Licensed Clinical Social Worker (LCSW) licensed in Texas with nine years of practice. She helps adults who are feeling stuck after big life changes, and those dealing with anxiety, depression, trauma, family stress, or questions about life purpose. She often supports people who are managing grief, overwhelm, or struggles with self-esteem and relationships.
Her work is practical and collaborative. Sessions focus on identifying patterns that no longer serve a person and learning specific skills to cope better. She talks through how past experiences shape present reactions and helps people develop clearer communication and emotion regulation strategies.
Keisha has experience with people from varied backgrounds, including service members and veterans, and with issues such as PTSD, OCD-related worries, and recovery from difficult events. She uses approaches that are grounded in research to address trauma, mood symptoms, and relationship difficulties.
When someone is unsure what comes next, she starts from where they are now and lays out small, manageable steps. The emphasis is on practical change rather than long explanations. Sessions often include skill practice, targeted problem-solving, and reviewing what did or did not help between meetings.
People who reach out can expect straightforward conversation about goals, and a plan that can be adjusted as needs change. She works in English and draws on a range of evidence-based techniques to help people move toward clearer decisions about work, family, and personal direction.
Evidence-based approaches and online care
Keisha draws on evidence-based therapeutic techniques to address trauma and mood concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, and is useful for anxiety, depression, and social anxiety. Cognitive Processing Therapy (CPT) is a trauma-focused approach that helps people reframe stuck beliefs after traumatic events and reduce PTSD-related symptoms.Finding the right approach is part of the work. She will collaborate with each person to decide which techniques fit their needs, goals, and preferences, and will adjust methods as progress is reviewed. The process is shared and practical rather than fixed.
Session logistics should be confirmed before booking since specific online formats are not listed in the biography. Ask about the available session types when you schedule. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time so sessions are more convenient to attend.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Virginia, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on stress, anxiety, depression, trauma and abuse, family stress, and life purpose questions.
How does she approach someone feeling stuck?
Her style is collaborative and practical, focusing on identifying unhelpful patterns and teaching skills for coping, communication, and emotion regulation.
How much clinical experience does she have?
She has nine years of experience working with adults on mood, trauma-related concerns, relationship stress, and life transitions.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from Texas.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the process to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.