- Stress and anxiety
- Career changes
- Trauma-focused care
About Kacie
Kacie Thomas-Crawford is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with five years of professional experience. She works with adults who are feeling stuck after changes in work, relationships, or health. Common concerns include stress, anxiety, grief, self-esteem, career uncertainty, and coping with life transitions.
She describes her work as direct and practical. Sessions focus on clear goals and everyday tools. Conversations may examine patterns that keep someone feeling stuck and try small steps that can change daily routines and decisions.
Kacie uses Client-Centered Therapy and Cognitive Behavioral Therapy, alongside Motivational Interviewing and Solution-Focused methods. She also incorporates Trauma-Focused approaches when past events affect present functioning. These methods shape how she guides problem-solving and coping strategies in session.
She notes attention to multicultural concerns and issues tied to prejudice, discrimination, and veteran or armed forces experiences. Topics like forgiveness, guilt and shame, life purpose, self-love, and workplace problems are listed as additional focuses she can address with clients.
Her style emphasizes collaboration. She works with each person to set realistic steps, revisit goals, and adjust plans as needed. Sessions are held in English and based in North Carolina, and she does not accept international clients.
How her approaches translate to online work
Client-Centered Therapy centers the person's experience and preferences, letting conversations guide what is most important day to day. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then tests small changes to see what helps. Motivational Interviewing focuses on what motivates someone and uses short, practical steps to build momentum in areas like career or confidence.Deciding which method to use is collaborative. The therapist will check your goals, what has worked before, and what feels doable. Together you can try one approach and adjust it if another fits better as work progresses.
The biography does not list specific online session formats, so confirm current options before booking. In general, doing sessions remotely can make therapy fit into a workday, reduce travel time, and allow quicker check-ins when stress spikes. It can also let people use shorter sessions for focused problem-solving or longer sessions for deeper review, depending on what the therapist and client agree will help most.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, self-esteem, career questions, and coping with life changes. Additional focuses include life purpose, guilt and shame, and workplace issues.
How does she approach feeling stuck?
She uses practical, goal-oriented conversations informed by Client-Centered and Solution-Focused methods. Sessions aim to identify small, manageable steps you can try between meetings.
What is her professional background?
She has five years of professional experience as a licensed counselor. Her work includes attention to multicultural concerns and veteran-related issues.
What credentials and location are listed?
She holds the NC LCMHC credential and practices in North Carolina.
Which languages are supported and can she see international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.