- Stress and anxiety
- CBT and DBT
- Relationship work
About Jeannie
Jeannie Craig is a Licensed Professional Counselor (LPC) licensed in Michigan with seven years of clinical experience. She focuses on stress, anxiety, anger, depression, and coping with life changes, and lists life purpose among her areas of work. Jeannie also addresses concerns like ADHD, addictions, relationship and intimacy issues, grief, and self-esteem.
Her approach centers on clear, direct conversation. Sessions are client-centered and aim to help people name what feels off and practice different ways of responding. She uses tools from cognitive behavioral therapy and dialectical behavior therapy to work on thought patterns, emotion regulation, and problem solving.
Jeannie brings practical methods into conversations about relationships and communication. She uses elements of the Gottman Method when clients want to improve interactions with partners. Mindfulness techniques are offered to reduce reactivity and calm the body when stress or strong emotions arise.
People often come for help after a major life change or during periods of feeling stuck. Jeannie helps people talk through options, set small goals, and test new behaviors. She sometimes blends coaching-style planning with therapeutic skills work to support people looking for clearer direction.
Sessions are conducted in English and reflect seven years of work with adult concerns. Before booking, clients should confirm current session options and formats to make sure they match their needs.
How her approaches translate to online sessions
Client-Centered Therapy focuses on clear listening and reflecting. It helps people feel heard and organize thoughts so they can decide what matters and what to try next. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions and offers concrete skills to change unhelpful patterns. Dialectical Behavior Therapy, or DBT, teaches emotion regulation and distress tolerance skills for intense feelings and impulsive responses.Choosing the right approach is part of the work. The therapist collaborates with each person to pick methods that fit their goals, needs, and preferences. That may mean blending skill-building from CBT or DBT with client-centered conversation and some Gottman-informed work on communication when relationships are a focus.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. The therapist will work with clients to find a rhythm and setup that matches their daily life and practical constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, anger, depression, coping with life changes, ADHD, addictions, relationship and intimacy issues, grief, self-esteem, and life purpose concerns.
How does she approach feeling stuck?
Her style is client-centered, with practical tools from cognitive behavioral therapy and dialectical behavior therapy to help identify patterns and try new responses.
What is her experience background?
She has seven years of professional work experience supporting adults with communication, stress, mood, and life transition concerns.
What credential does she hold and where is she based?
She is an LPC, licensed in Michigan.
In which languages can sessions be held?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
What are the session formats offered and how much do they cost?
Session formats are not specified here; please confirm current options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.