- Addictions
- Depression
- CBT and DBT methods
About Izetta
Izetta Gibson is an LCSW licensed in Oklahoma with 15 years of professional experience. She works with adults who are dealing with addictions, anger, low self-esteem, depression, and major life changes. Her focus also includes workplace issues, money and financial stress, isolation, and questions about life purpose.
She uses a straightforward, person-focused way of working. Sessions aim to make it easier to talk about difficult thoughts and feelings. Izetta encourages honest conversation and practical problem solving rather than labels or lectures.
Her approach draws on client-centered methods to follow what each person brings to the room. Cognitive Behavioral Therapy is used to spot and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy skills are offered when emotional regulation and coping skills are needed.
In sessions she helps people set clear, manageable goals and try techniques between appointments. She pays attention to communication and control issues that often sit behind anger and addictive behaviors. Work, money, guilt, and forgiveness are common topics she addresses.
Izetta accepts international clients and holds sessions in English. She asks new clients to complete a short matching questionnaire and then schedule a first session. Her scheduling and pricing vary by location, and she uses a subscription model that can be canceled at any time.
How therapeutic approaches translate to online work
Izetta combines client-centered practice with skills-based therapies so online sessions focus on what matters to the person in front of her. Client-Centered Therapy means she follows the client's lead, listens closely, and helps people reflect on what matters most. This approach supports people who need a steady, understanding presence while they sort priorities.Cognitive Behavioral Therapy, or CBT, is used to identify thought patterns and behaviors that keep problems going. Online CBT sessions can include practical exercises and homework to try between appointments, useful for depression, low self-esteem, and workplace stress. Dialectical Behavior Therapy, or DBT, offers concrete skills for managing strong emotions and reducing impulsive actions; brief skills practice can be a focus in sessions when anger or addictive urges are a concern.
Choosing the right approach is part of the work. Izetta will discuss goals, preferences, and what has or hasn’t helped before to find the best fit. She treats the process as collaborative and adjusts methods as needed.
The therapist's biography does not list specific session formats. Confirm available formats before booking so you know how sessions are conducted. Many people find online sessions help fit therapy around work and family responsibilities, allow shorter check-ins when needed, and make it easier to try therapy without changing location.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with addictions, anger, low self-esteem, depression, and coping with life changes. Additional focus areas include workplace issues, money problems, isolation, and life purpose.
How does she approach people who feel stuck or directionless?
Her style is person-centered and practical. She helps people set small goals, try skills between sessions, and adjust plans as needed.
How much experience does she have?
She has 15 years of professional experience working with adults on emotional and behavioral concerns.
What are her credentials and where is she based?
She is an LCSW licensed in Oklahoma. Sessions are offered from that jurisdiction.
In which language are sessions offered?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know how sessions are held.
How does billing and cost work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.