- Grief and loss
- Self esteem
- Client-Centred
About Filomena
Filomena Fanuele is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience in the United Kingdom. She works with people dealing with grief, low self-esteem, depression, anxiety and life changes. Filomena also supports those facing relationship and family difficulties, addiction concerns, sleep problems and compassion fatigue.
Her sessions use a client-centred approach. She listens without judgement and focuses on what matters to each person. Conversations are paced to suit the individual, helping them name what feels difficult and look at small, practical steps forward.
Filomena often works with people struggling with caregiver stress, codependency and loneliness. She also supports those asking questions about life purpose, midlife change and women’s issues. Where trauma, panic or obsessive symptoms are present, her approach aims to reduce overwhelm and build manageable routines.
She offers sessions in English and Italian. Costs vary by location and are managed through a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule an initial session via the online therapy options button.
Filomena keeps descriptions straightforward and action-focused. Sessions tend to centre on listening, reflecting and identifying achievable next steps rather than on technical labels. This practical tone is aimed at adults who want to work out what comes next after a change in work, relationships or health.
How Filomena’s approaches translate to online sessions
Filomena works from a client-centred approach. This means the therapist focuses on understanding the person’s perspective, reflecting back what she hears, and letting the person guide the pace and topics. Client-centred work can be helpful for grief, low self-esteem, anxiety and life transitions because it prioritises being listened to and understood.Finding the right way of working is a collaborative process. Filomena will talk with each person about their needs, goals and preferences, and together they decide how to proceed. That may mean trying a few ways of working early on and adjusting based on what feels most useful.
Session formats are not specified in the original biography, so please confirm which options are currently offered before booking. Many people find online sessions make it easier to fit counselling into a busy week, reduce travel time and allow check-ins between appointments when needed. Other practical benefits include quieter surroundings for focused conversation, the choice to have shorter check-ins when time is limited, and being able to continue work after a life change without pausing therapeutic support.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Italian
Frequently asked questions
What concerns does she help with?
She works with grief, self-esteem issues, depression, anxiety and stress, along with relationship and family difficulties and life changes.
How would she approach a feeling of being stuck?
She uses a client-centred style that focuses on listening and reflecting. Sessions aim to help people name what matters and try small, practical steps forward.
How much experience does she have?
She has four years of professional experience working with adults in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Italian.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and are handled through a subscription model that can be cancelled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.