- Stress and anxiety
- Addiction recovery
- Life purpose work
About Doris
Doris Claset is a Licensed Professional Counselor (LPC) in Texas with 14 years of clinical experience. She works with people facing stress, anxiety, addictions, grief, and depression and pays attention to related issues like caregiver strain, codependency, and life purpose.
Doris focuses on helping people name what feels off and learn practical steps to cope. She listens for the patterns that keep problems repeating. Sessions often include practicing new ways of handling intense feelings, setting boundaries, and improving communication.
She also supports those navigating divorce or separation, struggles with guilt and shame, impulsivity, and problems with alcohol or drugs. Doris talks through strategies for panic attacks, social anxiety, and mood challenges. She helps people work on self-love and forgiveness as part of everyday recovery and decision-making.
Doris uses evidence-based therapeutic techniques in a straightforward way. She will work with each person to identify short-term goals and the skills to reach them. The emphasis is on clear steps people can try between sessions.
Sessions are conducted in English and are based in Texas. Fees vary with location and use a subscription model that can be canceled at any time. To begin, a person selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session.
How evidence-based approaches are used online
Many evidence-based techniques teach specific skills to manage symptoms. Cognitive approaches help people identify unhelpful thoughts and try different ways of thinking, which can reduce anxiety and depressive patterns. Behavioral methods focus on changing actions and routines, such as gradual exposure for panic or social anxiety, and building healthier coping habits for addiction and mood problems.Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their goals, symptoms, and daily life. This means testing what helps, adjusting methods, and agreeing practical homework or exercises between sessions.
The biography does not list particular session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Licensed professionals use remote sessions to keep continuity of care and to focus directly on the skills and steps discussed in therapy.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, grief, and depression, and also addresses caregiver stress, codependency, and life purpose concerns.
How does she approach feeling stuck?
She uses evidence-based therapeutic techniques to identify unhelpful patterns and teach practical coping skills for everyday life.
How many years of experience does she have?
She has 14 years of experience as a clinician working with the listed concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Can I work with her in languages other than English?
Sessions are offered in English.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.