- Stress and anxiety
- Addictions recovery
- Life purpose focus
About Donnelle
Donnelle Haun is a Licensed Professional Counselor (LPC) practicing in Idaho with four years of clinical experience. She works with people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and ADHD. She also focuses on communication problems, forgiveness, guilt and shame, isolation and loneliness, life purpose, self-love, and social anxiety and phobia.
Donnelle approaches sessions in a practical, person-centered way. She listens for the concrete patterns that keep someone stuck. Together she and the client clarify short-term goals and simple steps to try between sessions. Conversations are direct and focused on what changes are realistic now.
She draws on evidence-based therapeutic techniques and methods that attend to thought patterns, behavior, and emotional regulation. Sessions may include learning new skills for managing anxiety, developing strategies for clearer communication, and practical tools for recovery from addictive behaviors. The aim is to reduce unhelpful habits and build usable coping options.
Donnelle pays attention to how past hurts like trauma, guilt, or shame affect daily choices. She helps people notice those influences and practice different responses. Work on life purpose emphasizes small experiments to discover meaningful activities rather than quick fixes.
Sessions are conducted in English. Prospective clients who want to begin are asked to confirm current session options before booking and to follow the usual intake steps to schedule a first appointment.
How evidence-based approaches translate to online work
Two notable evidence-based approaches she draws on are skill-focused behavioral work and mindfulness-informed strategies. Behavioral work helps people notice patterns, test alternatives, and practice new habits; it is useful for anxiety, addictions, and improving communication. Mindfulness-informed strategies teach simple attention and grounding skills that reduce reactivity and improve emotional regulation in stressful moments.Finding the right mix of methods is part of the process. The therapist works collaboratively with each person to figure out which approach fits their needs, goals, and preferences. That may mean trying a skill for a few sessions and then adjusting based on what helps most.
The original biography does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let someone use quieter surroundings, reduce time away from work, or avoid being on camera for parts of a session. Ask about available formats and scheduling when you complete the matching questionnaire.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and ADHD. Additional focus areas include communication problems, guilt and shame, loneliness, life purpose, self-love, and social anxiety.
How would she describe her therapeutic style?
She uses a practical, person-centered approach that identifies unhelpful patterns and sets short-term goals. Conversations emphasize concrete steps and skill-building between sessions.
How much clinical experience does she have?
She has four years of experience working as a counselor. That time has focused on helping people navigate transitions, recovery, and emotional regulation.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Idaho. The LPC credential is presented as given.
Which languages are supported in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the chosen plan and region.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.