- Client-Centred
- CBT techniques
- Mindfulness
About Christine
Christine Fleming is a counsellor registered with the National Counselling and Psychotherapy Society (NCPS) in the United Kingdom. She has three years of professional experience working in charity settings and with volunteers, offering support for stress, anxiety, depression and difficulties after pregnancy or infant loss.
She helps people facing life changes and uncertainty, including issues with self-esteem, grief, panic attacks and feeling isolated. Her focus also covers attachment concerns, caregiver stress, workplace pressures and questions about life purpose. Sessions are conversational and aimed at making difficult feelings easier to talk about.
Christine uses a mix of practical and reflective approaches. She draws on client-centred methods to listen and respond to what matters most to each person. Cognitive behavioural techniques are offered to help identify unhelpful thinking patterns and try small, manageable changes.
She also incorporates mindfulness practices to reduce stress and hypnotherapy when appropriate, alongside psychodynamic ideas that look at how past experiences shape present reactions. The emphasis is on clear, down-to-earth steps rather than jargon.
Her prior roles in two counselling charities involved both in-person and online work, so she is familiar with different ways of meeting. People considering sessions are encouraged to follow the site process to complete a short matching questionnaire and book a first meeting. Fees vary by location and use a cancellable subscription model.
How Christine adapts therapeutic approaches for online work
Client-Centred Therapy focuses on attentive listening and reflecting back what matters to the person. Online sessions using this approach centre the conversation on the client’s priorities and feelings, helping them notice what changes feel most important.Cognitive Behavioural Therapy (CBT) involves identifying unhelpful thoughts and testing small behavioural experiments. Remotely, this can mean setting brief exercises between sessions and reviewing how those steps felt and what worked.
Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and increase calm. These practices are easily guided during online meetings and can be practised between appointments to manage anxiety and low mood.
Choosing the right mix of approaches is collaborative. Christine will discuss goals, preferences and what has worked before, then try methods that fit the person’s needs. Adjustments are made as the work progresses so the approach stays practical and relevant.
Session formats were not detailed in the original biography, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Registered or accredited professionals often use remote appointments to maintain regular contact while people manage work, family and other commitments.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression and grief. Additional focus areas include self-esteem, panic attacks, caregiver stress and life purpose.
How would she approach feeling stuck or directionless?
She uses client-centred conversation to clarify what matters, alongside CBT tools to test unhelpful thoughts. Mindfulness and reflective work are offered to help pace changes.
How much experience does she have?
She has three years of professional counselling experience and has worked with volunteers and clients at two counselling charities.
What are her credentials and where is she based?
She is an accredited registrant member of the National Counselling and Psychotherapy Society (NCPS) and works in the United Kingdom.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original profile mentions both in-person and online work experience. Please confirm current session options before booking.
How are sessions paid for and what do they cost?
Costs vary by location and sessions are arranged through a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.