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Christina Duke

Christina Duke, LCPC, LMHC

Nevada

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LCPC and LMHC - Stress and Life Changes

  • Stress and anxiety
  • Addictions support
  • Life purpose focus

About Christina

Christina Duke is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC) with seven years of clinical experience. She practices in Nevada and focuses on helping people who feel stuck by addressing stress, anxiety, addictions, self-esteem, and coping with life changes.

She works in straightforward, conversational sessions. Christina helps people talk through what feels overwhelming and sorts priorities with practical steps. She uses evidence-based therapeutic techniques to address motivation, confidence, and ADHD-related challenges without relying on jargon.

Clients often bring worries about relationships, communication struggles, attachment concerns, or the strain of divorce and separation. Christina also supports people facing midlife questions and those rethinking life purpose after change. She follows an approach that balances emotional awareness with concrete skills people can try between sessions.

Sessions focus on building clearer decision-making, improving day-to-day coping, and reducing social anxiety or phobic reactions. She pays attention to how habits, thinking patterns, and relationships affect stress and self-love. Conversations move at a practical pace, aiming to break problems into manageable steps.

Christina asks clients to set goals together and to review progress over time. She encourages small experiments - new ways of speaking, organizing time, or testing a gentle routine - to see what helps. The work is collaborative and adjusts as needs change.

Therapeutic approaches and online sessions

Christina uses several evidence-based therapeutic techniques to help people make practical changes. One common approach focuses on identifying unhelpful thinking patterns and testing new ways of thinking and acting to reduce anxiety and improve confidence. Another approach emphasizes behavioral steps and routines to address addictions, ADHD-related challenges, and day-to-day coping by breaking tasks into smaller, repeatable actions.

Choosing the right approach is part of the work. She will collaborate with clients to decide which methods match their goals, needs, and preferences. Sessions start with clear goals and are adjusted over time based on what helps most in real life.

If you plan to meet online, confirm current session options before booking since formats were not specified in the original biography. Online sessions can make it easier to fit therapy into busy schedules, offer a shorter check-in when time is limited, or remove travel time so work or family responsibilities are easier to manage. Licensed professionals can use these options to keep work consistent while trying different techniques and homework between sessions.

Areas of expertise

Experience

7+ years

Listed in

Nevada, Arizona, Washington

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, addictions, self-esteem, ADHD, and coping with life changes, plus related issues like attachment, communication, divorce, and life purpose.

How does she approach feeling stuck?

Her style is practical and conversational. She uses evidence-based techniques to combine emotional understanding with small, testable changes between sessions.

How much clinical experience does she have?

She has seven years of professional work experience in counseling and mental health settings.

What are her credentials and where is she based?

She holds LCPC and LMHC credentials and practices in Nevada.

What languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are sessions priced?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I need to do to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Christina DukeLCPC, LMHC

Continue with Christina