- Stress and anxiety
- Life changes
- ADHD support
About Candice
Candice Williams is a Licensed Professional Counselor (LPC) in Missouri with 15 years of clinical experience. She works with adults dealing with stress, anxiety, low self-esteem, depression, ADHD, and the practical fallout of life changes. Candice also supports people facing caregiver stress, workplace strain, social anxiety, and questions about life purpose.
Candice focuses on helping people identify their own strengths and use them to manage challenges. Sessions are conversational and direct. She listens for what matters most to the person and helps find small, doable steps to reduce overwhelm and improve day-to-day functioning.
Her approach draws from evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, together with client-centered and mindfulness work. That mix helps when habits, thoughts, or emotions get in the way of practical goals like better concentration, steadier mood, or healthier communication.
People often come with a specific problem or a general feeling of being stuck after a job change, relationship shift, health issue, or becoming a caregiver. Candice helps clarify priorities, set realistic steps, and practice skills between sessions so progress is more likely to stick.
She describes the person in the room as the expert on their life and treats therapy as a collaborative effort. New clients are guided through an initial matching and scheduling process to get started.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take committed steps toward those values while accepting uncomfortable thoughts or feelings. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, moods, and behaviors, and provides concrete techniques to shift unhelpful patterns. Mindfulness Therapy teaches attention and awareness skills to reduce reactivity and build steadier focus.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit the person’s goals, preferences, and day-to-day challenges. They may combine elements of ACT, CBT, DBT, and client-centered listening to address mood, anxiety, ADHD symptoms, or life transitions.
Confirm the specific session formats before booking so you know what is currently offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let someone join a session without being on camera if that helps with focus. Ask about available options during the matching and scheduling steps.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she address?
Candice works with stress, anxiety, low self-esteem, depression, ADHD, and coping with life changes. She also focuses on caregiver stress, workplace issues, isolation, and life purpose.
How does she approach feeling stuck?
She uses a conversational, practical style that identifies strengths and small steps to reduce overwhelm. Techniques come from ACT, CBT, DBT, mindfulness, and client-centered work.
What is her experience with these issues?
She has 15 years of professional work experience helping people with stress, motivation, self-esteem, depression, and life transitions.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for initial and follow-up visits.
How is cost handled?
Cost varies with location and sessions are paid through a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.