- Stress and anxiety
- Parenting support
- Life purpose
About Angelique
Angelique Fogarty is an ACA counsellor with five years' experience working in Australia. She sees people who are stressed, anxious, coping with life changes, or questioning direction after major shifts. Angelique also focuses on parenting concerns, compassion fatigue and self-esteem.
Her approach is process-based and relational. She prioritises a genuine working relationship and listens for patterns that keep people stuck. Sessions are conversational and practical. Angelique helps people name what matters and notice small changes that make daily life easier.
She works with issues such as body image, caregiver stress, communication problems and feelings of isolation. People bring experiences of guilt, shame or dissociation, and she helps them make sense of those reactions. Midlife concerns, questions about life purpose and women’s issues are also part of her practice.
Angelique supports people navigating post-traumatic stress and somatic symptoms by paying attention to how the body and emotions interact. She also offers support for social anxiety, dependent personality traits and relationship patterns that cause friction.
Practically, initial steps include completing a short questionnaire and booking a first session. Sessions use a subscription model that can be cancelled at any time, and fees vary by location. Angelique works in English and is not taking international clients through this service.
Therapeutic approaches and online sessions
Angelique uses evidence-based therapeutic techniques grounded in relational work. One common method is process-oriented counselling, which focuses on exploring how a person responds to thoughts and feelings in real time and finding practical ways to change unhelpful patterns. This approach helps with stress, anxiety and navigating life changes.She also pays attention to body-focused awareness and the links between physical sensations and emotion. Working with somatic signs can help when stress or trauma shows up as bodily symptoms or overwhelm. These approaches aim to help people notice what their body is telling them and use that information in day-to-day coping.
Finding the right approach is part of how she works. Angelique collaborates with each person to decide which techniques fit their goals and situation. She adjusts the way she works as people try things and see what helps, rather than prescribing a single method from the start.
If you are considering online work, check the current session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy around work and family life, allow for shorter check-ins when needed, and reduce travel time. Confirm the specific session formats offered and then schedule a first meeting using the platform's booking steps.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, parenting strain, low self-esteem and coping with life changes, among other related concerns such as compassion fatigue and body image.
How would she describe her therapeutic style?
Her style is process-based and relational, focusing on building a genuine working relationship and exploring patterns that maintain distress.
How much experience does she have?
She has five years of experience working as a counsellor in Australia.
What credential does she hold and where is she located?
She is an ACA counsellor and practices in Australia.
Can I work with her if I live outside Australia?
International clients are not currently accepted through this service.
In which languages are sessions offered?
Sessions are offered in English.
How are sessions charged and what about fees?
Sessions use a subscription that can be cancelled at any time, and exact costs vary depending on location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.