- Stress and anxiety
- Relationship work
- Trauma informed care
About Alexandra
Alexandra Folzenlogen is an Ohio LPCC with 11 years of clinical experience. She works with adults who are facing depression, anxiety, relationship strain, bipolar challenges, stress, and big life changes. She also addresses related concerns like attachment and abandonment, codependency, communication problems, caregiver stress, and feelings of emptiness.
She sees individuals and couples, ages 18 and older. Sessions focus on identifying patterns that keep people stuck and on practical steps to manage symptoms day to day. She pays attention to how past experiences can influence current mood and relationships.
Her practice uses several evidence-based methods to address trauma and relationship problems. She mentions cognitive behavioral techniques and skills-based approaches to reduce overwhelming thoughts and behaviors. She also uses structured relationship work to help partners communicate more clearly and solve recurring conflicts.
Alexandra includes trauma-focused tools aimed at processing painful memories so they have less impact on everyday life. She works with clients to notice triggers, practice new responses, and build coping skills that make daily functioning easier. The work is described as straightforward and focused on results that matter to each client.
Sessions are conducted in English and follow the therapist's usual intake steps. To begin, prospective clients complete a short matching questionnaire and then schedule an initial visit. Costs vary by location and use a subscription that can be canceled at any time.
How therapeutic approaches shape online sessions
Her practice references several well-established methods and applies them in clear, practical ways. Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and low mood. This approach is useful for day-to-day symptoms and for building skills to manage stress.She also uses skills-based therapy that emphasizes emotional regulation and interpersonal effectiveness to help with impulsivity, relationship conflicts, and communication problems. For couples, structured relationship methods aim to improve how partners listen and solve recurring problems. Trauma-focused interventions are used to process painful memories so they interfere less with current life and relationships.
Choosing the right approach is part of the work together. The therapist will review concerns, goals, and preferences and suggest methods that fit. Clients and therapist decide collaboratively which techniques to try and adjust them over time based on what helps.
The practical benefits of online work depend on the formats offered by the therapist. The biography does not list session formats explicitly, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people attend without traveling. Licensed professionals adapt methods used in person to work effectively over distance while focusing on the client’s goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with depression, anxiety, bipolar challenges, stress, relationship issues, and coping with life changes. Additional topics include attachment, codependency, communication problems, and caregiver stress.
How would she describe her therapeutic style?
Her approach uses evidence-based techniques aimed at practical change. She emphasizes skill building, relationship work, and addressing unprocessed trauma when it affects daily life.
How much experience does she have?
She has 11 years of clinical experience working with adults and couples on mood, relationship, and trauma-related concerns.
What are her credentials and where is she based?
She is an LPCC licensed in Ohio and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.