- Relationship work
- Mindfulness practice
- Career questions
About Aaron
Aaron Silverman is a Licensed Master Social Worker (LMSW) in Michigan with about 15 years of experience. He focuses on relationship and intimacy concerns, anger, self-esteem, career questions, and issues tied to life purpose. Aaron also addresses attachment concerns, codependency, communication problems, emptiness, forgiveness, jealousy, men's issues, and self-love.
Aaron trained at Touro College School of Social Work and graduated in 2013. He describes learning from both formal education and life experience. In sessions he draws on what he has learned from others and from his own life to help people make practical changes.
His approach blends practical techniques with conversational work. He may use mindfulness, internal family systems (IFS), psychodynamic ideas, motivational interviewing, and cognitive behavioral strategies to help people reduce internal conflict and improve relationships. He aims to help people become more congruent so their actions and values line up more clearly.
In therapy Aaron works directly on communication and relational patterns. He helps people express themselves more clearly and manage anger and jealousy. He also supports work on self-esteem, setting career direction, and addressing feelings of emptiness or lack of purpose.
Aaron frames therapy as a personal process where the work is collaborative. He invites clients to examine how they live and to try different ways of relating to themselves and others. For those who want help finding direction after change, he offers a practical, skills-oriented way to explore what comes next.
Approach-focused online sessions and practical support
Aaron uses a mix of evidence-based techniques to help people get unstuck. Mindfulness involves attention practices to reduce reactivity and increase awareness of feelings and body states; it can help with anger, anxiety, and improving presence in relationships. Internal Family Systems (IFS) works with different parts of a person’s inner experience, helping people understand conflicting impulses and build more internal cooperation; this can be useful for codependency, self-criticism, and feelings of emptiness.Finding the right mix of approaches is collaborative. He will work with clients to identify which methods fit their goals, needs, and preferences. That process often starts with conversation, trying a technique, and adjusting based on what helps most.
The biography does not specify which session formats are used. Please confirm the current online session options before booking. In general, online sessions can make it easier to fit therapy into a week, allow shorter check-ins when needed, and remove travel time so people can meet during lunch breaks or between appointments. Licensed professionals can adapt exercises and tools for remote work, and Aaron frames online sessions to focus on practical changes and clearer relationship patterns.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does he focus on?
He works with relationship and intimacy issues, anger, self-esteem, career questions, and life purpose. He also addresses attachment, codependency, communication, emptiness, forgiveness, jealousy, men's issues, and self-love.
How does he approach feeling stuck or directionless?
He combines conversational work with practical strategies like mindfulness, IFS, psychodynamic ideas, motivational interviewing, and CBT. The goal is to reduce internal conflict and help actions match values.
What is his background and experience?
He graduated from Touro College School of Social Work in 2013 and has around 15 years of practice experience. He emphasizes learning from both training and life experience.
What are his credentials and where is he based?
He holds an LMSW and practices in Michigan.
Can I work with him if I live outside the United States?
He accepts international clients. Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.