- Anxiety and panic
- Relationship strain
- CBT and client-centered
About Yanick
Yanick Raymond is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with eight years of experience. She supports people dealing with stress, anxiety, depression, relationship problems, trauma and abuse, and issues around life purpose. She also focuses on communication problems, control issues, guilt and shame, isolation and loneliness, panic attacks, self-love, and social anxiety.
Her sessions are straightforward and conversational. She listens for what matters most to the person and helps them name the patterns that get in the way. Then she and the client try small, practical changes to reduce anxiety and improve daily functioning.
Yanick often draws on client-centered therapy to make sessions about the client's concerns and priorities. She also uses cognitive behavioral therapy to help people notice unhelpful thoughts and test different ways of responding. Those methods are used together to address both feelings and everyday behavior.
She pays attention to cultural background and personal identity when discussing problems. Conversations may cover how past hurts affect current relationships and how to rebuild trust with oneself. Work can include short-term skills for panic and anxiety as well as deeper reflection about purpose and meaning.
People meet to talk through current stressors, rehearse new communication skills, or plan steps toward a clearer direction in work or life. The aim is practical progress rather than labels or long explanations. To begin, a short matching questionnaire is used and a first session is scheduled through the service.
Therapeutic approaches and online sessions
Client-centered therapy focuses on the client's experience and priorities. Sessions are driven by what the person wants to address, and the therapist reflects and clarifies to help people better understand their own concerns and choices.Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that maintain anxiety or depression. It uses practical exercises and experiments to test new ways of thinking and acting, which can help with panic attacks, social anxiety, and recurring worry.
Choosing the right approach is part of the work. Yanick will collaborate with the client to decide which methods fit their goals and preferences. That decision is revisited as progress and needs change.
The service requires completing a short matching questionnaire and scheduling a first session. The biography does not list specific session formats, so confirm the current online session options before booking. Online work can make it easier to fit sessions into a busy routine, reduce travel time, and allow for shorter check-ins when needed.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, and life purpose concerns, plus related topics like communication problems and isolation.
How does she approach feeling stuck or directionless?
She uses conversational, practical work that names patterns and tests small changes. The focus is on actions that reduce anxiety and clarify next steps.
How much clinical experience does she have?
She has eight years of experience as a practicing therapist in Virginia.
What credential does she hold and where is she based?
She is a LCSW (Licensed Clinical Social Worker) licensed in Virginia and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.