- Stress and anxiety
- Relationship work
- Family of origin
About Tyjvanna
Tyjvanna Payne is an LPC (Licensed Professional Counselor) in Georgia with 13 years of experience. She works with individual adults on concerns such as stress, anxiety, relationships, family issues, self-esteem and depression. She also focuses on caregiver stress, commitment and communication problems, fatherhood and women's issues, and life purpose questions.
Tyjvanna uses a direct and honest style in sessions. She adapts her way of working to the person in front of her and encourages changes in thinking that lead to new behaviors. Conversations are practical and aimed at steps the client can try between meetings.
Her background centers on helping adults who feel stuck after changes at work, in relationships, or with health. She addresses the effects of trauma, racial battle fatigue, and grief or loss alongside everyday stressors. She helps people talk through guilt, shame, and difficulties that come from family of origin or current family problems.
In sessions she focuses on clearer communication, setting boundaries, and improving workplace or parenting challenges. She also supports men dealing with role expectations and women navigating gendered pressures. Life purpose questions are part of her practice when people are uncertain about what comes next.
Tyjvanna encourages collaboration about goals and the steps to reach them. She prefers direct feedback and practical assignments that test new habits. People who appreciate straightforward guidance about changing thinking and behavior often find this approach useful.
Approaches that guide online sessions
Tyjvanna describes her work as practical and direct, using evidence-based therapeutic techniques to change thinking and behavior. One common approach she uses focuses on identifying unhelpful thinking patterns and testing new thoughts through small behavioral experiments. That method helps with anxiety, low mood, and getting unstuck when life changes leave someone uncertain about what to do next.Another frequent element is skills-based work for communication and boundary setting. This involves role practice, feedback, and small homework tasks designed to improve conversations at home or work. It is useful for relationship strains, workplace issues, and family conflict where clearer interaction can reduce ongoing stress.
Choosing the right approach is part of the work. She collaborates with each person to decide which techniques fit their goals and preferences. That means trying something, reviewing how it went, and adjusting the plan together so it matches current needs.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit meetings into a busy week and can allow shorter check-ins when time is limited. Licensed professionals often use remote work to support consistent progress while clients balance everyday responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Washington, Georgia, Texas, Michigan
Languages
English
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, relationship and family issues, plus self-esteem and depression. Life purpose and workplace struggles are also part of her focus.
How would she describe her therapeutic style?
Her style is direct and honest. She adapts to each person and emphasizes shifting thinking to change behavior.
How much experience does she have?
She has 13 years of clinical experience working with adult clients on a range of concerns.
What are her credentials and location?
She is an LPC, listed as MI LPC and GA LPC, and practices in Georgia.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.