- CBT techniques
- Mindfulness work
- Motivational interviewing
About Tiffany
Dr. Tiffany Hall is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) practicing in Georgia with 10 years of professional experience. She works with adults facing relationship strain, grief and loss, intimacy concerns, parenting challenges, low self-esteem, stress, anxiety, anger, and depression. She also addresses topics such as life purpose, sexuality, non-monogamous relationships, blended family issues, and alternative sex culture.
Her approach is practical and conversational. She uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and try new behaviors. Mindfulness strategies are offered to reduce reactivity and increase present-moment noticing. Motivational Interviewing techniques support people who are unsure or ambivalent about change.
Sessions focus on clear goals and step-by-step work. Conversations include skill practice, short experiments between sessions, and reflections on what did or didn’t work. Clients are invited to bring real-life concerns about relationships, parenting, or sexual identity and to work through them together.
Tiffany adapts her language and pace to each person. She aims to be straightforward and attentive during sessions. Practical tools and simple exercises are prioritized when someone needs immediate ways to manage stress or rebuild connection.
Her background across a decade of practice means she has seen a range of relational and mood concerns. People who feel stuck after a job change, a breakup, or a loss may find a focused, skill-based way to test next steps and clarify priorities.
How her approaches are used in remote sessions
Dr. Hall commonly draws on Cognitive Behavioral Therapy and Mindfulness Therapy in session. CBT focuses on identifying thoughts and behaviors that keep problems in place and testing new actions to see what changes. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of patterns.She treats choice of method as something to decide together. Early sessions are used to learn what matters, what has helped before, and what the client wants to try. That information shapes whether CBT, mindfulness, Motivational Interviewing, or a mix is used going forward.
Confirm the current session formats before booking since the biography does not list specific online formats. In general, remote work can make it easier to fit sessions around work or family life, reduce travel time, and allow shorter check-ins when needed. Phone or video sessions can support quieter conversations, and flexibility in scheduling helps people keep steady momentum without major disruptions to daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Georgia, Florida
Languages
English
Frequently asked questions
What concerns does she work with?
She works with adults on relationship issues, grief, intimacy, parenting, self-esteem, stress, anxiety, anger, and depression. Additional focus areas include life purpose, sexuality, polyamory, blended family matters, and BDSM and kink topics.
How does she approach someone feeling stuck?
She uses practical methods like Cognitive Behavioral Therapy, mindfulness, and Motivational Interviewing to set small goals and test changes. Sessions typically include skill practice and short experiments to try between meetings.
What is her experience and background?
She has 10 years of professional work experience supporting adults with relational and mood concerns. That experience includes work with a variety of sexual and relationship structures and blended family issues.
What are her credentials and where is she based?
She holds the LMHC and LPC credentials and is licensed in Georgia and Florida. Her practice is listed as based in Georgia.
Which languages are supported?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How are sessions billed and what is the cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the client’s location.
How do I begin work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That process connects you to the booking steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.