- Stress and anxiety
- Self esteem
- Client-Centered Therapy
About Soni
Soni Fitzhugh is a Licensed Professional Counselor (LPC) in Georgia and a Licensed Clinical Professional Counselor (LCPC) in Maryland with five years of professional experience. She works with people who are feeling stressed, anxious, low in confidence, or struggling with depression. She also supports those facing divorce or separation, questions about life purpose, forgiveness issues, workplace strain, and common concerns for young adults.
Soni centers sessions on the person in front of her. She treats clients as the experts on their own lives and helps them notice strengths they already have. Conversations are practical and focused on what a person is trying to change or understand. Sessions are conversational rather than lecture-based.
Her main clinical approach is Client-Centered Therapy, which emphasizes listening carefully and responding to what each client says. This approach suits people who want space to talk through decisions and to be heard without a strict agenda. It can help when someone is unsure what matters next after a life change.
In work with separation, forgiveness, or career uncertainty, Soni helps people clarify next steps. She encourages small experiments people can try between sessions to see what feels useful. Progress is tracked through discussion and adjustments to the plan rather than fixed milestones.
New clients complete a short matching questionnaire before scheduling a first session. The subscription model used for sessions can be canceled at any time. Sessions are conducted in English and Soni does not take international clients.
How Client-Centered Work Translates to Online Sessions
Client-Centered Therapy focuses on listening and responding to what a person says. The therapist offers reflective feedback and follows the client's lead to clarify feelings and goals. This approach is helpful for people coping with anxiety, low confidence, depression, or uncertainty about what comes next after a life change.The therapist treats each person as the expert on their own story and uses conversation to highlight strengths and options. Deciding which approaches to use is a collaborative process. The therapist and client assess what feels most useful and adjust the focus over time based on goals and progress.
The biography does not list specific session formats, so confirm the available online options before booking. In general, online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when a full session is not needed. These practical benefits help people maintain continuity of care while balancing work, family, and other commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia, Maryland
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, self esteem concerns, and depression, and also focuses on divorce and separation, forgiveness, life purpose, women's issues, workplace issues, and young adult concerns.
How does she approach feeling stuck or directionless?
She uses a Client-Centered approach, listening closely and helping people name strengths and options. Conversations focus on practical next steps and small experiments between sessions.
How much clinical experience does she have?
She has five years of professional work experience supporting people with mood, stress, and life transition concerns.
What are her credentials and where is she based?
She holds LPC licensure in Georgia and LCPC licensure in Maryland, and her practice is listed in Georgia.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; confirm the current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps do I take to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.