- Stress and anxiety
- Self esteem work
- Communication skills
About Shante
Shante Clark-Davis is a Licensed Professional Counselor (LPC) in Texas with 3 years of experience. She works with adults who are dealing with stress, anxiety, relationship issues, low self-esteem, depression, and life changes. She also focuses on concerns such as attachment, blended family dynamics, communication problems, domestic violence, and questions about life purpose.
Shante treats people as the experts on their own lives. She looks for strengths people already have and builds on them. Sessions are practical and conversational. She aims to help people identify small steps that reduce overwhelm and increase confidence.
Her approach centers on clear problem solving and steady progress. She talks through what is happening now, what patterns keep repeating, and what might be tried differently. Shante pays attention to cultural background and how it affects relationships and work life.
People can expect focused conversations that address immediate concerns and longer term patterns. She discusses communication skills, boundaries, and coping tools during sessions. She also supports people dealing with panic attacks and workplace stress.
Shante invites people to try a first session and see how the work fits. Her way of working is collaborative - she listens, reflects what she hears, and suggests practical strategies. Those who want to explore life purpose or make changes after a major transition may find this practical focus helpful.
How evidence-based approaches are used in online sessions
Shante uses evidence-based therapeutic techniques focused on practical change. One common approach she applies involves identifying unhelpful thinking and testing new, balanced thoughts to reduce anxiety and low mood. This helps people who feel stuck by showing them different ways to interpret situations.Another approach emphasizes building clearer communication and boundaries. She practices skills in-session and coaches people on how to try them in everyday life, which can ease relationship strain and workplace conflict.
Finding the right method is part of the work. The therapist and client review what helps and what does not, and they adjust the approach together based on goals and preferences. This collaborative process aims to match techniques to the person’s immediate needs and longer term aims.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also allow the work to continue after a life change without rearranging the day around in-person visits.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Shante works with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes. She also addresses attachment, blended family concerns, communication difficulties, and workplace strain.
How would she describe her therapeutic style?
She uses a practical, conversational approach that emphasizes strengths and small, manageable steps. Sessions focus on identifying patterns and trying different strategies to reduce distress.
What is her professional background?
She has 3 years of professional experience working with adults on stress, anxiety, motivation, self-esteem, and depression. Her work includes supporting people facing panic attacks and domestic violence concerns.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions billed or paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.