- ACT techniques
- CBT tools
- Mindfulness practice
About Scott
Scott Siller is a Licensed Professional Counselor in Texas (LPC) with nine years of experience. He works with adults facing anxiety, depression, stress, and addiction-related concerns. He also helps people struggling with relationship strain, parenting challenges, life purpose questions, and mood-related conditions such as bipolar disorder.
He uses a mix of cognitive behavioral work, mindfulness practices, and client-centered conversation. Sessions focus on clear goals and practical steps. Scott emphasizes honest feedback from clients so the plan stays relevant as needs shift.
In sessions he talks through coping strategies for panic, anger, and emotional regulation. He works with people addressing substance use, HIV/AIDS concerns, and issues around impulsivity and isolation. Career strain, workplace problems, and social anxiety are other common topics he addresses.
Scott draws on Acceptance and Commitment Therapy and Motivational Interviewing to help people clarify values and stay motivated when making changes. He integrates mindfulness exercises to build awareness and reduce reactivity. The overall approach is straightforward and action-oriented, aiming to produce useful shifts in daily life.
People can expect an initial plan created together with measurable goals. He asks for regular feedback so sessions remain on point. Scott accepts international clients and conducts work in English.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters to them and take actions aligned with those values. Online work using ACT often focuses on short exercises and goal-setting to help shift daily choices. Cognitive Behavioral Therapy (CBT) targets the link between thoughts, feelings, and behaviors. In an online session CBT can include thought records, behavior experiments, and homework that fit into a person’s routine.Finding the right approach is part of the early work. Scott will collaborate with clients to identify which methods match their goals and preferences. He checks progress and adjusts the plan based on feedback and what proves helpful in practice.
Confirm the specific session formats before booking, as options are not listed here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and avoid travel time. They also let people use mindfulness or behavioral exercises in the context of their daily environments. Ask about scheduling, session length, and time zone arrangements when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, addictions, trauma, and mood concerns including bipolar disorder. He also helps with workplace issues, parenting strain, relationship and family problems, and questions about life purpose.
How would he approach feeling stuck or directionless?
He blends cognitive behavioral techniques, Acceptance and Commitment Therapy, mindfulness, and client-centered discussion. The work focuses on clarifying values, setting short-term goals, and building practical coping skills.
What is his clinical background and experience?
He holds nine years of counseling experience across different settings working with depression, anxiety, addiction, and emotional regulation concerns.
What credentials and region are listed?
He is a Licensed Professional Counselor (LPC) licensed in Texas.
In which languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; confirm any time zone or logistics details before scheduling.
How are costs and billing handled?
Fees vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.