- Stress and anxiety
- Life transitions
- Self esteem work
About Patricia
Patricia Del Manzano is a Licensed Clinical Social Worker (LCSW) in Florida with four years of professional experience. She works with adults who are feeling stuck after changes in work, relationships, or health. Her main concerns include stress, anxiety, anger, low self-esteem, depression, and coping with life changes.
Patricia emphasizes that clients know their own stories and brings a strengths-focused attitude to sessions. She helps people identify what they already do well and build on those capacities. Conversations focus on practical steps and manageable goals rather than abstract theory.
In sessions she addresses motivation, transitions, and confidence, and helps people talk through communication problems and feelings of isolation. Patricia also supports those wrestling with questions about life purpose and self-love, and she attends to issues commonly faced by women.
Her style is direct and collaborative. She encourages small experiments to test new habits and ways of thinking. Progress is checked in simple, measurable terms so people can see what changes make a difference.
Patricia practices in Florida and conducts sessions in English. If you are considering work on stress, mood, or direction after a big life change, she guides short-term work and ongoing support depending on what you prefer.
How Patricia uses evidence-based techniques online
Patricia draws on evidence-based therapeutic techniques that focus on practical change and clearer daily functioning. One common method helps people notice and shift unhelpful thought patterns; it teaches a few simple skills for spotting thoughts that increase anxiety or low mood and then testing those thoughts against reality. This approach can help with stress, worry, and negative self-talk.A second technique targets behavior and motivation by breaking goals into very small steps. Clients try brief experiments between sessions to see what works, then adjust the plan. This is useful for rebuilding confidence, managing anger, and coping with transitions.
Finding the right mix of approaches is part of the work. Patricia treats therapy as a collaborative process and will help you decide which techniques fit your goals and daily life. She checks in regularly and adapts strategies based on what actually helps.
Session formats are not specified in the original biography, so please confirm current session options before booking. Practically speaking, remote sessions can make it easier to fit therapy into a busy schedule, reduce commute time, and allow for shorter check-ins when needed. If you want to prioritize a specific session format, verify that option during the matching and scheduling steps.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, isolation, life purpose, self-love, and women's issues.
How would she approach feeling stuck?
She uses a strengths-focused, practical style that highlights what the client already does well. Sessions often include small experiments and goal-setting to test new ways of coping.
What is her background and experience?
She has four years of professional experience working with adults on mood, stress, and life changes. Her on-the-job experience informs a straightforward approach to problem solving.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.