- Stress and anxiety
- Life purpose focus
- CBT and mindfulness
About Norma
Norma Platt is a Licensed Clinical Social Worker (LCSW) licensed in Nevada with 12 years of professional experience. She works with adults dealing with stress, anxiety, motivation, self-esteem, confidence, anger, and adjusting to life changes. Norma also focuses on communication problems, domestic violence, forgiveness, guilt and shame, immigration issues, life purpose, and building self-love. Sessions are available in English and Spanish, and she accepts international clients.
Norma uses straightforward conversation and practical tools to help people clarify what matters next. She draws on Cognitive Behavioral Therapy to examine unhelpful thinking and behavior, and uses mindfulness methods to calm attention and reduce reactivity. Hypnotherapy and Motivational Interviewing are also part of her approach when they fit a person’s goals.
In sessions she reviews current habits, identifies small experiments, and practices skills together. That might mean testing a new way to handle conflict, practicing brief mindfulness techniques, or setting stepped goals to rebuild confidence. She adapts the pace to each person and checks in about what’s working.
Norma describes the first step as choosing to talk about what isn’t working and then completing a short matching questionnaire before scheduling. Fees vary by location and are provided through a subscription that can be canceled at any time. Prospective clients should confirm current session options before booking.
People often come looking for direction after job changes, relationship shifts, or immigration stress. Norma offers clear, practical guidance aimed at helping someone figure out what to try next and how to take manageable steps forward.
How Norma’s approaches translate to online work
Norma commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT is practical and problem-focused, so it often suits stress, anxiety, confidence, and relationship patterns. Mindfulness Therapy is used to train attention and reduce automatic reactivity through short, repeatable practices that can be done between sessions.She also incorporates Motivational Interviewing to clarify a person’s reasons for change and build motivation in small steps. Those approaches are used collaboratively: Norma and the client decide together which methods to try based on needs, goals, and preferences. Finding the right mix is treated as part of the work rather than a one-time decision.
Session logistics should be confirmed before booking since formats are not specified here. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. If a person prefers fewer visual demands, options that do not require a camera may be helpful, and shorter sessions can be an efficient way to maintain momentum between longer meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Nevada
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, anger, self-esteem, and coping with life changes, plus communication problems and immigration issues.
How does she approach feeling stuck or directionless?
She uses practical conversation and tools like CBT and mindfulness to clarify current patterns and try small experiments to move forward.
How many years of clinical experience does she have?
She has 12 years of professional experience working with these concerns.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Nevada.
Can I work with her in a language other than English?
Sessions are offered in English and Spanish.
Does she work with clients outside the United States?
She accepts international clients; check the questionnaire and scheduling details for practical steps to begin.
How are sessions paid for and what do they cost?
Costs vary by location and sessions are arranged through a subscription model that can be canceled at any time.
What do I need to do to start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.