- Stress and anxiety
- Life purpose
- CBT and mindfulness
About Nancy
Nancy Vaughn is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 15 years of professional experience. She works with adults on stress, anxiety, self-esteem, depression, and coping with life changes, and lists life purpose and self-love among her focus areas.
She has worked in both inpatient and outpatient settings. That background means she is used to fast-paced care and slower, ongoing therapy. She helps people dealing with motivation, grief, anger, relationship strain, career questions, ADHD, bipolar concerns, and compassion fatigue.
Nancy draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), mindfulness-informed practices, and solution-focused ideas. In practice that looks like listening first, then testing small changes and checking what helps. Sessions mix talking through current problems with concrete steps to try between meetings.
Her approach emphasizes practical strengths people already have. She notices what gets in the way of those strengths, such as fear of change or sticking with old habits. Together she and the client develop a plan that fits the client’s situation and goals.
For someone feeling stuck after a job change, relationship shift, health event, or a stretch of low motivation, she offers straightforward support and planning. The focus is on clear next steps rather than quick fixes. To begin, follow the site’s steps to select online therapy options and schedule a first session.
Approaches used in online sessions
Client-Centered Therapy focuses on listening closely and responding to what matters most to the client. It helps when someone needs space to sort values, purpose, or relationships without being rushed.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together and tests small changes to see what makes daily life easier. It is commonly used for anxiety, depression, motivation, and stress management.
The therapist will help the client find which approach fits best by discussing goals, preferences, and what has worked in the past. That decision is collaborative and can shift as work progresses, combining listening with practical exercises and check-ins.
Confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when that suits the day, and reduce travel time so appointments are easier to keep. Talk with the therapist when scheduling to match session length and rhythm to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, low self-esteem, depression, coping with life changes, relationship and career concerns, grief, anger, ADHD, bipolar concerns, and compassion fatigue.
How would she approach feeling stuck or directionless?
She uses Client-Centered Therapy, CBT, mindfulness-informed practices, and solution-focused ideas to listen, identify small changes, and create practical steps to try between sessions.
How much clinical experience does she have?
She has 15 years of professional experience working in both inpatient and outpatient settings.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the United States work with her?
International clients are not currently accepted; services are provided to clients within the stated jurisdiction.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.