- CBT techniques
- Mindfulness skills
- Solution-focused steps
About Monique
Monique McGee is a Licensed Clinical Social Worker, LCSW, practicing in Georgia with 12 years of clinical experience. She focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes. Monique also works with concerns like communication problems, guilt and shame, isolation and loneliness, life purpose, self-love, women's issues, and workplace stress. Sessions are offered in English.
Monique draws on client-centered methods to help people talk through what feels stuck. She uses practical tools from cognitive behavioral therapy to notice and change patterns that feed anxiety or low mood. Mindfulness techniques and solution-focused steps are part of her toolkit for building small, doable habits.
Her experience spans multiple care settings, where she learned to adapt approaches to real-life demands. She describes using concrete strategies to reduce stress, manage grief, and prevent burnout. She also has experience supporting people who have personality disorder diagnoses, applying lessons learned across those settings.
In sessions she listens for what matters most to each person and then suggests simple behavioral changes and coping practices. Work with her often includes short exercises to practice between meetings, and check-ins about how those changes are going. Monique treats life purpose questions as practical concerns about values, priorities, and daily choices.
To start, people complete a short matching questionnaire and schedule a first session. Her services use a subscription model that can be canceled at any time, and cost varies with location.
Therapeutic approaches and how they fit online
Monique commonly draws on client-centered therapy to create space for people to speak about what matters to them. This approach focuses on listening, reflecting, and helping people clarify their own goals and priorities. Cognitive behavioral therapy is used to identify unhelpful thought and behavior patterns and to introduce concrete exercises that reduce anxiety and low mood.Finding the right approach is part of the work together. Monique will collaborate with each person to decide whether to emphasize listening and reflection, introduce CBT-style skill practice, or use solution-focused steps for quick changes. She checks in about what is working and adjusts plans to match goals and day-to-day demands.
Confirm the current session options before booking, as formats are not listed here. Online sessions can help fit therapy into a busy life by reducing travel and allowing shorter check-ins when schedules are tight. They also make it easier to practice skills between meetings and to use mindfulness or CBT exercises in real time. If you want to know which session types are available, check the booking flow or the practitioner profile before scheduling.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, self-esteem, depression, and coping with life changes, plus related issues like communication problems and workplace stress.
How would she approach feeling stuck or directionless?
She uses client-centered listening alongside cognitive behavioral and solution-focused techniques to identify small, practical steps a person can try between sessions.
How much clinical experience does she have?
She has 12 years of experience working in a range of care settings and draws on that background when planning treatment.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) and CSW practicing in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are costs and billing handled?
Sessions use a subscription that can be canceled at any time and cost varies with location.
What should I do to begin therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.