- Grief and loss
- Self esteem
- Executive coaching
About Michele
Michele Forte is a Licensed Clinical Social Worker (LCSW) in New York with 20 years of professional experience. She helps people who are coping with grief and loss, struggling with self-esteem and confidence, or facing major life changes. Michele also works with clients on motivation and executive or professional success coaching.
She structures conversations to focus on practical steps. Sessions look at current challenges, what matters most, and small changes a person can try between meetings. Michele aims for clear, down-to-earth discussion rather than technical language or long theory explanations.
When someone is dealing with separation, infidelity, isolation, or a midlife crossroads, Michele helps them sort priorities and identify realistic options. She will also talk through money and workplace concerns with an eye toward practical problem solving. Life purpose is a named interest, and she supports people who want to clarify next steps after a career or relationship change.
Michele draws on approaches that are evidence based and suited to the person's goals. She and the client build a plan together and adjust it as needs change. The focus is on workable tools and steady progress rather than promises of quick fixes.
Sessions are conducted in English and reflect Michele's two decades of experience in New York practice. Prospective clients are asked to confirm current session formats before scheduling so they know exactly how meetings will be held.
Therapeutic approaches and remote sessions
Many clinicians who focus on grief and life transitions use evidence-based approaches that map directly onto everyday problems. Cognitive behavioral techniques look at unhelpful thoughts and test them in real life, which can help with low confidence and motivation. Problem-solving methods break larger issues into small, manageable steps for workplace, money, or relationship concerns. Brief coaching-style conversations focus on goals, priorities, and concrete action steps for professional or executive changes.Choosing the best approach is part of the work. Michele will discuss different methods and together with the client choose what fits their goals and style. That plan can change as progress is made or as new challenges appear, keeping the process collaborative and practical.
The practical benefits of online sessions include easier fitting of appointments into a busy week and fewer logistics around travel. Because the biography does not list specific session formats, confirm current options before booking so you know how meetings will be run. Many people find remote sessions help maintain momentum between in-person obligations and allow concise check-ins when time is limited.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with grief, self-esteem, motivation, and coping with major life changes. Additional focuses include divorce and separation, infidelity, loneliness, life purpose, midlife crisis, money, and workplace issues.
How does she approach someone who feels stuck?
Her approach emphasizes clear conversation and practical steps. Michele and the client identify priorities and try specific strategies between sessions.
How much experience does she bring?
She has 20 years of professional experience working with people on grief, confidence, and life transitions.
Which credential does she hold and where is she based?
Michele holds an LCSW credential and is licensed in New York.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats. The site will show the exact formats when scheduling.
How are sessions paid for?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.