- CBT techniques
- DBT skills
- Mindfulness practice
About Marie
Marie Campbell is a Licensed Mental Health Counselor (LMHC) in Washington and a Licensed Professional Counselor (LPC) in Maine with six years of clinical experience. She works with adults facing stress, anxiety, depression, grief, addictions, relationship strain, anger, low self-esteem, bipolar concerns, ADHD, and people coping with life changes. Marie also focuses on control issues, forgiveness, post-traumatic stress, compassion fatigue, and questions about life purpose.
She favors a practical, client-centered way of working. Sessions involve listening first, then choosing approaches that fit the person’s goals. Marie draws on cognitive behavioral techniques to spot unhelpful thoughts and DBT skills to manage intense emotions. She uses mindfulness and existential ideas when people are questioning meaning or direction.
Clients can expect straightforward collaboration. The therapist and client set goals together, identify strengths, and outline small steps to try between sessions. Conversations tend to focus on current problems, coping strategies, and decisions that matter in daily life.
Marie trained at Western Seminary in Portland, Oregon, earning a Master of Arts in Counseling in 2017. Her clinical background includes combining several therapy methods rather than relying on a single model.
She describes counseling as a team effort where someone learns to recognize options and make informed choices. People who come feeling stuck after a work, relationship, or health change often look to her for help sorting priorities and deciding what to try next.
How her therapeutic approaches work online
The first approach often used is Cognitive Behavioral Therapy or CBT. CBT looks at the links between thoughts, feelings, and actions and helps people test and change unhelpful thinking patterns. It is commonly used for anxiety, depression, and stress.Dialectical Behavior Therapy or DBT is another frequent tool. DBT teaches practical skills for managing strong emotions, improving distress tolerance, and handling relationship conflicts. These skills help when emotions feel overwhelming or reactive.
Marie also draws on client-centered and mindfulness-informed ideas that focus on clear listening and present-moment awareness. These methods can help when someone is reconsidering values or life purpose after a big change.
Finding the right mix of approaches is a collaborative process. The therapist will discuss goals and preferences, try different techniques, and adjust the plan based on what helps most. Clients are encouraged to give feedback so sessions remain aligned with their priorities.
Session formats are not specified in the biography, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, cut travel time, and allow for shorter check-ins when needed. It also means some sessions can focus on practicing skills that transfer directly into day-to-day routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Maine, Washington
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, addictions, relationship strain, anger, low self-esteem, bipolar concerns, ADHD, and coping with life changes. Additional focus areas include control issues, forgiveness, compassion fatigue, post-traumatic stress, and life purpose.
How does she approach someone who feels stuck?
Her style is collaborative and practical. Sessions start with listening, then pick methods like CBT or DBT to address thoughts, emotions, and coping skills.
What is her clinical background?
She earned an M.A. in Counseling from Western Seminary in Portland, Oregon, in 2017 and has six years of experience in clinical work.
What credentials and locations are listed?
She holds LMHC in Washington State and LPC in Maine, and she practices out of Maine.
Which languages are supported?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the "See online therapy options" button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.