- Stress and anxiety
- Addictions and grief
- Life purpose focus
About Manette
Manette Camarata is an LCSW - Master of Social Work and Licensed Clinical Social Worker in Mississippi with 20 years of experience. She works with stress, anxiety, addictions, grief, self-esteem, and coping with life changes, and also focuses on isolation, self-love, and life purpose.
She helps people identify unhelpful beliefs and patterns that keep them stuck. Manette uses simple, practical steps to build emotional and thinking skills. In the first session she talks about your needs and the goals you want to set.
Together she and the client create a plan that fits everyday life. Her style is flexible, easygoing, and solution focused. She draws on experience from clinics, rehab centers, hospitals, nonprofit agencies, schools, and senior centers.
Sessions emphasize clear skills to manage symptoms and small changes that add up. She aims to strengthen what already works while addressing habits that cause stress or isolation. Manette helps people work toward feeling more confident in the present and more hopeful about the future.
People who are unsure what comes next after a change in work, relationships, or health often ask for help with direction and purpose. She supports practical planning and steady steps so decisions feel more manageable and less overwhelming.
Practical therapy approaches and how remote sessions can work
Manette uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and building coping skills. One common approach teaches people to notice and challenge negative thinking, then replace it with more realistic thoughts to reduce anxiety and improve mood. This helps with stress, low self-esteem, and worries about the future.Another approach emphasizes skill-building for emotions and behaviors. That method breaks problems into small, manageable steps and practices new habits over time. It can be useful for addictions, grief responses, and adapting to life changes where concrete strategies are needed.
Choosing the best approach is a collaborative process. She will discuss options with each person, weigh what feels doable, and adjust the plan as progress is made. The client’s goals and preferences guide which techniques are emphasized.
The biography does not list specific session formats, so confirm current online options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Those practical benefits often help people keep consistent work on the issues that matter to them.
Areas of expertise
Additional focus areas
Experience
20+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, addictions, grief, low self-esteem, and coping with life changes. Additional focuses include isolation, self-love, and life purpose.
How would she describe her therapeutic style?
Her counseling style is flexible, easygoing, and solution focused. She works on practical steps and skills rather than long-term abstract exploration.
How much experience does she have?
She has 20 years of clinical experience across clinics, rehab centers, hospitals, nonprofits, schools, and senior centers. That background informs a range of practical skills she brings to sessions.
What are her credentials and where is she based?
She holds an MS and is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi.
Can I work with her if I live outside the United States?
She does not accept international clients. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.