- CBT methods
- Career and direction
- Relationship concerns
About LaToya
LaToya Bivins is a Licensed Professional Counselor (LPC) practicing in Georgia with 10 years of experience. She works with adults on stress, anxiety, relationship concerns, self-esteem, career questions, depression, family matters, trauma and abuse, intimacy-related issues, and life purpose.
She focuses on straightforward conversation and concrete steps. Sessions usually involve talking through current problems, noticing unhelpful thinking patterns, and trying small behavior changes to test what works. Cognitive Behavioral Therapy (CBT) is a primary method she uses to connect thoughts, feelings, and actions in practical ways.
Bivins also addresses related areas such as body image, caregiver stress, chronic pain and illness, communication problems, forgiveness, and workplace issues. She includes coaching-style support for people who want help setting goals and moving toward them. Her work with veterans and post-traumatic stress is listed among her focus areas.
People can expect an approach that is respectful and attentive to their concerns. She adapts discussions and plans to the person in front of her rather than following a single script. Sessions aim to be clear and purposeful, with steps to try between meetings when that seems helpful.
Her practice is in Georgia and she offers services in English. To begin, clients are asked to use the site's matching process and schedule an initial session after completing a short questionnaire.
How CBT and practical methods translate to online work
The main clinical approach listed is Cognitive Behavioral Therapy (CBT). CBT focuses on identifying unhelpful thoughts and testing new behaviors. It is commonly used for anxiety, depression, stress, and problems with motivation or decision making.The therapist also describes using coaching-style support to set goals and track progress. That approach breaks larger aims into concrete steps and helps people practice new habits between sessions. Both CBT and coaching-style work are practical and action-focused, which can fit well with remote conversations.
Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods match a person's goals, needs, and preferences. That includes checking in about what techniques are most useful and adjusting the plan over time.
The biography does not list specific session formats, so please confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy week, shorten check-ins when needed, and avoid travel time. They also allow people to try CBT exercises and homework between meetings while keeping therapy connected to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, relationship issues, self-esteem, career questions, depression, trauma and life purpose concerns.
How does she approach feeling stuck or directionless?
She uses clear conversation and practical steps, often applying Cognitive Behavioral Therapy to link thoughts and actions and try small changes between sessions.
What is her professional background?
She has 10 years of professional experience and practices as a Licensed Professional Counselor.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Georgia and practices there.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats; confirm current session options before booking to know what formats are offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.