- Stress and anxiety
- Life purpose work
- CBT and client-centered
About Lacy
Lacy Fields is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with people who are dealing with stress, anxiety, trauma and abuse, anger, depression, and major life changes. Lacy also focuses on issues like communication problems, forgiveness, guilt and shame, self-love, and questions about life purpose.
She uses straightforward conversation to understand what feels most pressing. Sessions are guided by the client's goals while drawing on approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Jungian Therapy, and Motivational Interviewing. Lacy aims to adapt the way she talks and plans work so it fits each person's situation.
In practice she listens for patterns that keep problems repeating. Then she helps people try out different ways of thinking and acting to reduce symptoms and improve day-to-day coping. For people working through trauma or strong emotions, she uses steady pacing and clear steps to move forward.
Lacy also spends time on practical skills for handling anger, stress, and relationship friction. That can include communication strategies, setting boundaries, and examining self-critical thoughts that feed guilt or shame. She encourages small experiments between sessions to test what helps.
Her approach is collaborative and goal-focused. For someone feeling stuck after a job change, breakup, health shift, or other life transition, she helps map the next steps and clarify what matters most.
How therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on listening closely and following the client's lead. It helps when someone needs to be heard and to sort out what matters most by talking things through. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical steps to change unhelpful patterns; it is often used for anxiety, depression, and stress. Jungian Therapy can involve looking at personal themes and symbols to make sense of recurring issues and deepen self-understanding.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods suit their needs, goals, and preferences. That decision can change over time, and sessions will adapt as clarity grows.
Confirm the current session formats before booking, since the profile does not list specific options. Online sessions can make it easier to fit therapy into a busy life by reducing travel, allowing shorter check-ins, or offering meetings that better suit a workday. Licensed professionals can use different approaches in video or phone meetings to practice new skills, try communication exercises, and review homework between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. Additional focuses include communication problems, forgiveness, guilt and shame, life purpose, and self-love.
How would she approach feeling stuck or directionless?
She uses client-centered conversation alongside methods from CBT and Jungian thinking to clarify values and identify small steps. The therapist and client set goals and try practical strategies between sessions.
What is her professional background and experience?
She has three years of professional work experience as an LPC. Her work has focused on emotional regulation, trauma-related concerns, and life transitions.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Can I work with her if I live outside the United States?
She accepts international clients. Sessions are provided in English.
What session formats does she offer?
Please confirm current session options before booking, as the original profile does not specify which formats are offered.
How are costs handled for sessions?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.