- Stress and anxiety
- Relationship conflict
- Life purpose
About Kimberly
Kimberly Finnie is a Licensed Clinical Social Worker (LCSW) with 22 years of clinical experience. She holds LCSW credentials in Maine and New Jersey and works with adults facing stress, anxiety, relationship conflicts, trauma and abuse, depression, and major life changes.
Kim helps people who feel stuck after changes in work, relationships, or health. She listens for what matters most and focuses on practical steps that reduce overwhelm. Sessions are straightforward and oriented toward clearer next steps rather than abstract theory.
Her approach centers on building trust and on calm, direct conversations about what is happening now and what a person wants next. Kimberly addresses issues such as blended family concerns, communication problems, dissociation, divorce and separation, and family of origin patterns. She also works on guilt, shame, social anxiety, and mood-related concerns including Seasonal Affective Disorder.
Over two decades she has supported people navigating workplace stress, women’s issues, questions about life purpose, and recovery after trauma or post-traumatic stress. Her work often includes practical coping strategies and ways to manage symptoms so people can carry on with everyday responsibilities while making change.
Sessions are offered in English and she accepts international clients. Prospective clients choose the See online therapy options button, complete a brief matching questionnaire, and schedule a first session. Fees vary by location and the service uses a cancelable subscription model.
Evidence-based approaches and online sessions
Many effective therapeutic methods share common goals: reduce distress, improve daily functioning, and clarify next steps. Cognitive approaches focus on identifying and changing unhelpful thinking patterns that keep anxiety and low mood active. These techniques help with worry, social anxiety, and workplace stress by teaching practical skills for thinking and behaving differently.Trauma-informed approaches emphasize stabilization and safety first, then gradual processing of painful memories. This kind of work can help people who experience post-traumatic stress, dissociation, or the lingering effects of abuse by pacing interventions and prioritizing coping strategies.
Finding the best approach is a collaborative process. The therapist will discuss options with each person and adjust methods based on symptoms, goals, and preferences rather than sticking to a single method from the start.
Confirm available session formats before booking. The practical benefits of online sessions include fitting appointments into a busy schedule, shorter check-ins when time is limited, and the ability to meet without travel. Talk with the therapist during the matching step to learn which online session options are currently offered and what will work best for your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Maine, New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship conflicts, trauma and abuse, depression, and coping with life changes, plus related issues like blended family concerns and workplace stress.
How would she describe her therapeutic style?
Her style is direct and practical, focusing on clear conversation and steps that reduce overwhelm rather than abstract theory.
How much clinical experience does she have?
She has 22 years of counseling experience working with adults on a range of mood, relationship, and trauma-related concerns.
What credentials and where does she practice?
She is an LCSW licensed in Maine (ME LCSW) and New Jersey (NJ LCSW) and is based in New Jersey.
Can sessions be conducted in other languages?
Sessions are offered in English.
Are international clients supported?
Yes, she accepts international clients.
How are sessions scheduled and what formats are used?
Confirm current session options before booking; to begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How does pricing work?
Fees vary with location and services use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.