- Stress and anxiety
- Life transitions
- Communication skills
About Kenika
Dr. Kenika Holloway is an LPC - Licensed Professional Counselor in Georgia with 19 years of experience. She works with adults who feel stuck after changes at work, in relationships, or with health. Common concerns she addresses include stress, anxiety, relationship and intimacy issues, self-esteem, life transitions, addictions, grief, anger, career questions, compassion fatigue, ADHD, and life purpose.
Holloway listens first and helps people sort out what matters now. She uses straightforward tools and teaches skills clients can use between sessions. Conversations focus on clear steps, coping skills, and skills for communication and self-reflection rather than jargon or abstract promises.
Her approach draws on attachment-based ideas, client-centered methods, cognitive behavioral strategies, emotionally focused work, and mindfulness practices. She uses theory to guide practical interventions such as stress management, relaxation techniques, and problem-focused strategies for addiction, grief, anger, and conflict.
Holloway's background includes graduate study at Mercer University where she earned a master’s and a doctoral degree. She has worked in a domestic violence shelter, substance abuse treatment settings, mental health agencies, and private practice. Those roles inform a practical focus on coping and safety planning when needed.
Sessions are described as collaborative conversations that help people identify next steps and develop skills. People who want to explore life purpose, improve communication, or manage the fallout from a major change may find this practical style helpful when deciding what to try next.
How therapeutic approaches guide online work
Attachment-based approaches focus on how relationships shape how people feel and react. In practice this means talking about patterns of closeness and distance and trying new ways of relating that can reduce arguments and confusion. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It offers concrete tools such as tracking thoughts, testing beliefs, and practicing different behaviors to reduce anxiety or improve mood.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and then try methods that fit those needs. This is a collaborative process where choices about techniques are reviewed and adjusted together.
The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. They also let people practice communication or relaxation skills between tasks. Licensed professionals can adapt attachment-based and CBT techniques for remote work so the focus remains on practical steps and real-life skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and intimacy issues, self-esteem, life transitions, addictions, grief, anger, career questions, compassion fatigue, ADHD, and life purpose concerns.
How does she approach someone who feels stuck?
She listens first, then helps people identify practical steps and teachable skills. Sessions focus on skill-building, communication practice, and short-term strategies.
What experience does she bring to sessions?
She has 19 years of clinical experience, including work in a domestic violence shelter, substance abuse treatment, mental health agencies, and private practice.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor in Georgia and holds a master’s and doctoral degree from Mercer University.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently taking international clients.
What session formats are used?
The original biography does not list specific session formats. Confirm the current session options before scheduling.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.