- Stress and anxiety
- Parenting concerns
- Communication skills
About Keleigh
Keleigh Kongkraphun is a Licensed Clinical Professional Counselor (LCPC) in Maryland with 26 years of experience. She focuses on stress, anxiety, relationship concerns, parenting, self-esteem, and coping with life changes, helping people who feel stuck after work, relationship, or health shifts.
She helps people clarify what matters to them and notice patterns that get in the way. She often works on communication problems and issues around abandonment and forgiveness. Life purpose and self-love are regular themes in her work, alongside workplace pressures and women's issues.
Keleigh describes a practical, values-focused way of working. Sessions include talking through current struggles, identifying unhelpful habits, and learning everyday skills to manage reactions and make different choices. She centers a client's values and worldview when setting goals together.
Her style aims to be direct and collaborative. She supports people as they practice new ways of communicating, set boundaries, and shift routines that no longer serve them. Keleigh emphasizes skills that can be used between sessions to handle stress and build confidence.
She sees clients virtually only. If someone wants help sorting career direction, parenting strain, or a lack of purpose after a life change, she frames therapy as a place to try practical steps and clarify next actions.
Therapeutic approaches used in virtual sessions
Many clients benefit from practical, evidence-based techniques that focus on present problems and teach skills for everyday life. One common approach she uses helps people identify unhelpful thinking and behavior patterns, then practice alternative responses to reduce anxiety and improve mood. This approach works well for stress, anxiety, and self-esteem concerns.Another frequently used method focuses on communication skills and relationship patterns. It involves learning specific ways to express needs, listen differently, and set boundaries so interactions become clearer and less reactive. This is useful for relationship strain, workplace issues, and parenting stress.
Finding the right approach is part of the work. She collaborates with clients to choose methods that match their goals, values, and preferences. That means trying techniques, checking what helps, and adjusting plans together rather than committing to a single method up front.
She sees clients virtually only, so confirm exact online session options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also let clients practice new communication strategies in the context of their daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
26+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship concerns, parenting issues, self-esteem, and coping with life changes. Additional focuses include abandonment, forgiveness, life purpose, self-love, women's issues, and workplace problems.
How would she approach someone feeling stuck?
Her approach is practical and values-focused. She helps people identify patterns, set small goals, and practice skills between sessions.
How long has she been practicing?
She has 26 years of clinical experience working with adults on life transitions and related concerns.
What are her credentials and where is she based?
She is an LCPC in Maryland. Her credential is listed as LCPC (Maryland).
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
What session formats does she offer?
The original biography states she sees clients virtually only. Confirm current online session options before booking.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. Sessions use a subscription that can be canceled at any time and costs vary with location.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.