- Family concerns
- Anger management
- Self esteem work
About Kareem
Kareem Spence is a Licensed Professional Counselor (LPC) in New Jersey with 11 years of experience. He works with adults and teens who are facing career changes, low self-esteem, anger, family strain, and feelings of emptiness. He lists life purpose among his areas of focus and helps people who feel stuck after major life shifts.
In sessions he uses straightforward conversation and skill building. He helps people identify practical steps to manage stress, control impulsive reactions, and improve workplace interactions. He also talks through fatherhood concerns, money and financial worries, and problems with communication.
Kareem blends goal-focused coaching with counseling. That means sessions often include short exercises, problem-solving, and planning between meetings. He aims to help people find clearer next steps rather than promising a single solution.
He offers work by telehealth according to the original biography; please confirm current session formats when you book. Sessions are conducted in English and reflect his years of clinical experience in New Jersey.
People who contact him typically start with a brief questionnaire and then schedule an initial appointment. He uses a subscription model for sessions that can be canceled at any time, with fees that vary by location. This structure is intended to make regular meetings straightforward to arrange.
How his therapeutic approaches work online
Evidence-based therapeutic techniques are used to address practical problems and emotional struggles. Cognitive-behavioral style work focuses on identifying unhelpful thinking and changing behaviors; it helps with anxiety, low self-esteem, and workplace stress. Skill-based coaching uses short exercises and planning to build routines, manage impulses, and make step-by-step progress on career or financial goals.Choosing the right approach is part of the work together. The therapist will review your goals and preferences and will help decide whether conversation-focused counseling, skill practice, or a mix will be most useful. That decision is collaborative and can change as needs evolve.
The biography states telehealth is offered; please confirm the exact session formats before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and remove travel time so work and family life are easier to coordinate. Speak with the therapist about scheduling, session length, and how the subscription model works to align meetings with your daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He supports adults and teens with career transitions, self-esteem, anger, family issues, workplace problems, life purpose questions, and related concerns.
How does he approach someone feeling stuck?
He combines conversational counseling with goal-focused coaching, using short exercises and practical steps to clarify direction and manage stress.
How much clinical experience does he have?
He has 11 years of experience as a counselor working with a range of adult and teen concerns.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) in New Jersey and practices with that credential in the state.
Which languages are offered for sessions?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be canceled at any time; costs vary with location.
What are the first steps to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.