- Stress and anxiety
- Trauma and grief
- Life purpose focus
About Jessie
Jessie Perkovich is a Licensed Clinical Professional Counselor (LCPC) in Nevada and a Licensed Professional Clinical Counselor (LPCC) in Minnesota with 15 years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, grief, self-esteem struggles, and major life changes. Jessie also focuses on concerns such as body image, guilt and shame, forgiveness, life purpose, workplace issues, and challenges common to young adults.
She uses evidence-based therapeutic techniques and adapts them to each person's situation. Sessions typically involve straightforward conversations about what is causing distress, practical coping strategies, and steps clients can try between meetings. Jessie aims to be respectful and attentive while clients describe what matters most to them.
Her way of working is collaborative. She helps people identify patterns that get in the way and then tests small changes to see what helps. The emphasis is on clear, doable skills as well as noticing emotional responses that keep problems stuck.
Jessie draws on clinical experience across many settings over her career. That background informs how she assesses concerns like post-traumatic stress, persistent anxiety, and work-related strain. She pays attention to both symptoms and everyday routines that affect mood and functioning.
People who come for support often want direction when life shifts feel disorienting. Jessie helps people sort priorities, try practical strategies, and build a sense of forward motion without promising quick fixes.
Evidence-based techniques and remote sessions
Jessie uses evidence-based therapeutic techniques to address stress, anxiety, trauma responses, and life transitions. Cognitive-behavioral approaches focus on identifying unhelpful thinking and testing alternative behaviors to reduce anxiety and improve day-to-day functioning. Trauma-informed practices help people name and regulate reactions that follow difficult events, and support rebuilding routines that feel manageable.Finding the right approach is part of the work. Jessie collaborates with each person to decide which methods fit their goals and comfort level. She reviews options, tries methods in session, and adjusts plans based on what helps the client make steady, realistic progress.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing quicker check-ins on a lunch break or between commitments. It can also allow shorter or more frequent check-ins when that suits the plan. If you want to explore remote sessions, check the listed session options and schedule a first meeting to discuss how to structure ongoing sessions.
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Minnesota, Nevada
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Additional focus areas include body image, guilt and shame, and workplace issues.
How would she describe her therapeutic style?
Her approach is grounded in evidence-based techniques and is adapted to each person. Sessions emphasize practical strategies and collaborative problem solving.
How much clinical experience does she have?
She has 15 years of clinical experience working in various settings. That experience informs her work with trauma, anxiety, and life transition issues.
What are her credentials and where is she located?
She holds LCPC in Nevada and LPCC in Minnesota. She practices from Minnesota.
In which language are sessions conducted?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your chosen options.
What are the steps to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning conversation.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.