- Stress and anxiety
- Depression and bipolar
- Relationship communication
About Jennifer
Jennifer Van Ness is an LPC - Licensed Professional Counselor in Texas with six years of experience. She works with adults facing stress, anxiety, depression, mood disorders including bipolar, relationship and communication problems, and people coping with life changes. Her practice also includes concerns such as isolation and loneliness, questions about life purpose, codependency, pregnancy and childbirth, and end-of-life issues.
Van Ness uses a person-centered style that focuses on building a straightforward, respectful therapeutic relationship. Sessions are conversational and practical. She listens to what matters to each person and helps sort priorities and options rather than offering quick fixes.
In session she helps clients name what feels unclear or stuck. She supports people in recognizing patterns in relationships and communication. For those dealing with mood concerns she works on practical strategies to manage symptoms alongside everyday responsibilities.
Jennifer works with adults at different life stages, including young adults and those in midlife transitions. She attends to matters of sexuality, self-love, and identity when they come up in therapy. She also has experience addressing the needs of people who are hearing impaired and those facing hospice or end-of-life decisions.
Her intake process uses a short questionnaire to match goals and set a first appointment. Clients pay through a subscription model that can be canceled at any time and pricing varies by location. Sessions are conducted in English and international clients are not accepted. To begin, clients use the site button to complete the questionnaire and schedule an initial session.
How therapeutic approaches are used in online sessions
Jennifer uses evidence-based therapeutic techniques that focus on practical change and clearer decision making. One common approach is person-centered work, which involves open conversation about what matters and steady attention to the client's priorities. This helps with clarifying life purpose, relationships, and values.Another frequent strand is working on behavioral and coping strategies for mood and anxiety. These techniques break down overwhelming problems into small, doable steps and teach skills for managing symptoms alongside daily responsibilities. That kind of work often helps people handle stress, depression, and mood fluctuations more effectively.
Choosing the right mix of approaches is part of the therapy process. The therapist collaborates with each client to identify goals, try methods that fit their needs, and adjust plans based on what is most helpful. This is an active, practical partnership rather than a one-size-fits-all prescription.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into busy schedules, shorten travel time, and allow a quick check-in when days are tight. They also let people use visual or verbal formats depending on comfort and bandwidth. Licensed professionals tailor the session length and style to fit each person's goals and daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, mood disorders including bipolar, relationship and communication problems, and coping with life changes.
How does she approach feeling stuck or directionless?
Her approach is person-centered and conversational, focusing on clarifying values and practical steps rather than offering quick fixes.
What kind of experience does she have?
She has six years of clinical experience working with adults across life stages, including issues around midlife transitions and young adult identity questions.
Where is she based and what credential does she hold?
She is based in Texas and holds the LPC credential - Licensed Professional Counselor in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.