- Stress and anxiety
- Life purpose work
- Gottman informed methods
About Janisse
Janisse Rothford is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Clinical Counselor (LPCC) practicing in Nevada, with ten years of professional experience. She works with adults facing stress, anxiety, relationship strain, grief, anger, and self-esteem concerns. Janisse also focuses on communication problems, family problems, loneliness, life purpose, midlife transition, self-love, and women's issues.
Her background includes several years supporting military families, which shaped her practical approach to common stresses. In sessions she listens first and then helps people name the problem. She uses clear tools rather than medical jargon to help people get unstuck.
Janisse draws from client-centered methods to keep conversations focused on the person. She also uses Cognitive Behavioral Therapy to identify thinking patterns, and Dialectical Behavior Therapy skills when strong emotions need management. The Gottman Method informs her work on relationship habits and communication.
Sessions are straightforward and goal-oriented. People can expect to talk through recent changes, learn simple skills, and practice different ways of responding to stress and conflict. Janisse adapts the pace to each person's comfort level.
Her way of working suits someone who wants practical steps after a life change, and who values a clear plan rather than abstract talk. Before booking, readers should confirm current session options and scheduling details through the site.
How Janisse applies therapeutic approaches in online work
Janisse commonly uses Client-Centered Therapy, which means sessions start with the client's concerns and the therapist mirrors what she hears so people feel understood. This approach helps when someone needs a respectful space to sort through decisions about work, relationships, or major life changes.She also uses Cognitive Behavioral Therapy (CBT). CBT looks at the links between thoughts, feelings, and actions and teaches concrete ways to test and change unhelpful thinking. It is useful for stress, anxiety, and self-esteem issues because it focuses on practical skills people can try between sessions.
Finding the best approach is collaborative. Janisse will talk with each person about their goals and try methods that fit their needs and preferences. That can mean focusing on emotional regulation skills one week and communication practice the next.
Confirm the specific session options before booking so you know how meetings will take place. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during a lunch break or after work. It can also allow for shorter check-ins when schedules are tight. Ask about the current session formats offered when you sign up so you and the therapist can plan what will work best.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California, Nevada
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, grief, anger, and self-esteem concerns. Additional focus areas include communication problems, family problems, loneliness, life purpose, midlife crisis, self-love, and women's issues.
How does she approach feeling stuck?
Her style is client-centered and practical. She listens, helps name the issue, and uses concrete tools from CBT and DBT to change unhelpful thoughts and manage strong emotions.
How much experience does she have?
She has ten years of professional experience, including several years working with military families.
What are her credentials and where is she based?
She holds LCPC and LPCC credentials and practices in Nevada. The credentials are listed as NV LCPC and CA LPCC.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the location listed during signup.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site interface.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.