- Client-centered work
- EMDR methods
- Somatic techniques
About Jacob
Jacob Germany is an Oklahoma Licensed Professional Counselor (LPC) with 14 years of experience as a therapist and more than 17 years working in mental health. He focuses on practical techniques and strategies, and helps people address stress, anxiety, life changes, relationship and intimacy concerns, ADHD and executive functioning, depression, and questions about life purpose.
He approaches therapy from a client-centered stance and often integrates somatic methods and EMDR when helpful. Sessions tend to focus on concrete skills, clearer routines, and steps people can try between meetings. He pays attention to how systems and institutions shape what people experience in their daily lives.
Jacob describes himself as queer-friendly and works with people who have questions related to LGBT concerns, gender dysphoria, and multicultural issues. He also lists experience with trauma and dissociation, chronic pain and disability, autism and Asperger syndrome, and a range of intimacy and sexual culture topics such as BDSM and kink.
In sessions he concentrates on what is useful rather than on the medical model of mental illness. He frames many struggles as survival responses and aims to help people build practical ways to cope and function better. That may mean working on sleep, parenting stress, communication problems, or career direction.
People can expect a straightforward, skills-focused approach. Jacob invites collaboration on goals and experimentations with methods that fit each person's life. To begin, readers should confirm current session formats and scheduling steps through the site's booking flow.
Therapeutic approaches and how online sessions work
Jacob commonly draws on client-centered therapy, EMDR, and somatic therapy. Client-centered work means the therapist focuses on the person's concerns, listens for what matters most, and builds goals together. It helps when someone wants straightforward, collaborative support for stress, relationships, or life direction.EMDR, or Eye Movement Desensitization and Reprocessing, involves structured processing of traumatic memories and strong emotions using guided bilateral stimulation. It is often used for people coping with past trauma, dissociation, or intense anxiety. Somatic therapy focuses on sensations in the body and simple movement or breathing exercises to help reduce tension and improve regulation, which can be useful for chronic stress, trauma responses, and sleep problems.
Finding the best approach is part of the work. The therapist will talk with each person about their goals, symptoms, and preferences, and then suggest which methods to try. Decisions about using EMDR or somatic techniques are made collaboratively and can be adjusted over time.
Confirm current session options before booking, as the biography does not list specific formats. Online sessions can make it easier to fit therapy into a weekday or work break, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can tailor pacing and activities so sessions fit practical life constraints while focusing on the approaches described above.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oklahoma, Oregon
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, relationship and intimacy issues, ADHD, trauma and coping with life changes. Life purpose and career questions are also listed among his focus areas.
How does he approach someone who feels stuck?
He uses a client-centered style and emphasizes practical techniques, routines, and skills to try between sessions. Somatic methods and EMDR may be used when relevant to the person's goals.
What is his professional background?
He has 14 years of experience as a therapist and over 17 years in mental health work, with experience supporting people with executive functioning, trauma, and queer-related concerns.
What are his credentials and where is he based?
He is an LPC - Licensed Professional Counselor - licensed in Oklahoma and practices from that state.
Which languages does he offer sessions in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are accepted; confirm any regional or legal considerations when arranging care across borders.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on where the client is located.
What steps do I take to start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.