- Stress and anxiety
- Parenting support
- Spanish available
About Guadalupe
Guadalupe Rodriguez is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 17 years of professional experience. She works with people who are coping with stress, anxiety, relationship difficulties, trauma and abuse, parenting challenges, and depression. She also focuses on communication problems, forgiveness, guilt and shame, isolation and loneliness, and questions about life purpose.
Guadalupe uses straightforward conversations to identify what feels most urgent. She listens to each person's concerns and then helps clarify small, manageable next steps. Sessions focus on practical skills and clearer thinking rather than abstract theory.
When working on relationships or parenting concerns, she helps people notice communication patterns and try concrete changes. For trauma or abuse she moves at a pace the person is comfortable with and pays attention to emotional safety. For anxiety and depression she works on coping strategies and daily routines that can make a difference.
Guadalupe speaks English and Spanish. Her approach is collaborative: she and the client set goals together and check progress along the way. She uses her 17 years of experience to adapt what she does to each person's circumstances.
People who come when they feel stuck or unsure what comes next often find it useful to start with a short plan. Guadalupe helps turn vague concerns into practical steps and clearer options for moving forward.
Evidence-based approaches and online sessions
Guadalupe works with evidence-based therapeutic techniques that focus on practical, usable skills. One common approach emphasizes identifying and changing unhelpful thought patterns to reduce symptoms of anxiety and depression; this involves noticing automatic thoughts and testing them against evidence. Another approach concentrates on communication skills for relationships and parenting, teaching specific ways to speak, listen, and set boundaries so interactions are clearer and less reactive.Finding the right approach is part of the work. She partners with each person to choose methods that match their goals, needs, and preferences. That means trying an approach and adjusting it based on what helps most in day-to-day life.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for check-ins between obligations. Some formats can be simpler when bandwidth is limited or when a shorter, focused check-in is needed. Guadalupe helps clients pick a way of meeting that fits their routine and supports steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting challenges, and depression. She also focuses on communication, forgiveness, guilt and shame, isolation, and life purpose.
How does she approach feeling stuck or directionless?
Her approach uses clear conversation to identify immediate concerns and practical next steps. She helps set small goals and checks progress together.
How much clinical experience does she have?
She has 17 years of professional experience working with these concerns in clinical settings.
What are her credentials and where does she practice?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California and practices there.
Can sessions be conducted in Spanish?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific pricing during sign-up.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.