- Stress and anxiety
- Life purpose work
- CBT and solution-focused
About Felicia
Felicia Parham is an Illinois Licensed Clinical Professional Counselor (LCPC) with seven years of experience. She works with adults who are dealing with stress, anxiety, low self-esteem, depression, relationship concerns, grief, and questions about life purpose. She also supports people facing mood challenges such as bipolar symptoms, compassion fatigue, and struggles with intimacy.
Felicia uses clear, practical conversation to help people notice what is getting in the way of feeling more steady. She draws on client-centered methods to listen and respond to each person. She also uses cognitive behavioral strategies to identify unhelpful thinking and solution-focused techniques to set short-term goals.
In sessions she focuses on communication problems, self-love, and young adult issues when those are part of the concern. She helps people talk through emptiness, motivation blocks, and relationship friction in everyday language. Sessions look at both present challenges and steps that can be taken soon after the appointment.
Felicia describes her work as respectful and sensitive. She adapts the conversation and plan based on what each person says is important. The approach is practical rather than abstract - small changes and experiments are often part of the work.
People who choose her often want to clarify what matters next after a job, relationship, or health change. She accepts international clients and conducts sessions in English. Before booking, confirm current session options and formats to make sure they fit your needs.
Approaches used in online sessions and what they help
Felicia commonly blends client-centered methods, cognitive behavioral therapy (CBT), and solution-focused techniques in her online work. Client-centered therapy emphasizes attentive listening and responding to what a person says, which helps when someone needs to be heard and understood about their stress or life direction. CBT looks at how thoughts and behaviors interact; it helps with anxiety, depression, and mood patterns by identifying unhelpful thinking and testing new responses. Solution-focused therapy concentrates on short-term goals and practical steps, which can be useful for people who want quick, actionable changes.Finding the best approach is part of the work together. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That conversation guides whether sessions lean more toward listening and exploration, thought-focused strategies, or concrete goal-setting.
Confirm current session formats before booking so you know how she is offering care. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for brief check-ins when needed. Some people find video helpful for face-to-face conversation, while others prefer audio for lower bandwidth or shorter sessions. Discuss format options when you schedule to pick what works best for your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, self-esteem issues, relationship and intimacy concerns, grief, bipolar and compassion fatigue, and related mood or life-purpose questions.
How would she approach someone who feels stuck?
Her style combines client-centered listening with cognitive behavioral and solution-focused tools. That means she will listen for what matters, look at thinking patterns, and try brief steps to move forward.
How much experience does she have?
She has seven years of experience as a practicing clinician.
What credential does she hold and where is she based?
She is an LCPC, which stands for Licensed Clinical Professional Counselor, licensed in Illinois.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with people outside the United States?
She accepts international clients; confirm session options and any regional restrictions before scheduling.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.