- Trauma focused CBT
- Internal Family Systems
- Mindfulness and breathwork
About Duy
Duy Kim Ngoc Nguyen is an AASW Accredited Social Worker with ten years of clinical experience. She works with adults facing trauma, grief, low self-esteem, depression and major life changes. Duy also helps people concerned about avoidance, commitment, loneliness and questions about life purpose.
She uses a transdisciplinary approach that brings together several evidence-based methods. That means sessions may draw on trauma-focused cognitive behavioural work, Internal Family Systems ideas, and Process Work concepts. She also integrates mindfulness, meditation and breath work into sessions when helpful.
Duy offers EMDR for clients who may be suitable for that method. In sessions she pays attention to physical and emotional symptoms alongside life circumstances. Conversations often include practical breathing exercises and mindfulness practices to manage anxiety or distress.
Her practice often supports people coping with chronic or acute health issues, burnout, feelings of disconnection, and chronic suicidal ideation. She works with immigration-related stress and the experiences of veterans and first responders. She also supports people facing hospice or end-of-life counselling concerns.
Sessions are intended to help people clarify what matters next and to develop practical ways to cope. The focus is on clear, manageable steps rather than motivational language. People who are unsure what comes next after a big change may find this approach useful.
How therapeutic approaches are used online
Duy commonly combines trauma-focused cognitive behavioural techniques and Internal Family Systems concepts in her clinical work. Trauma-focused cognitive behavioural approaches look at unhelpful patterns of thinking and behaviour and introduce practical strategies to reduce symptoms of anxiety and depression. Internal Family Systems involves noticing different parts of a person’s inner experience and learning ways to relate differently to those parts, which can help with shame, self-criticism and feelings of emptiness.She also uses mindfulness, meditation and breath-based practices to help with immediate distress and grounding. Choosing the right blend of methods is a collaborative process. The therapist will work with each person to find what fits their needs, goals and preferences and adjust methods over time.
Confirm which session formats are available before booking, as the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy week and reduce travel time. Some formats also allow shorter check-ins or audio-only sessions when that better suits a schedule or quieter surroundings. These practical benefits help therapy fit into everyday life while the therapist and client focus on the clinical work together.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Duy works with trauma and abuse, grief, self-esteem, depression and coping with life changes. She also addresses issues like loneliness, emptiness and life purpose.
How does she approach someone who feels stuck?
She uses a transdisciplinary approach combining trauma-focused cognitive behavioural techniques, Internal Family Systems ideas and mindfulness. Sessions often include practical exercises such as breathwork to manage immediate distress.
What is her clinical background and experience?
She has ten years of experience working as an AASW Accredited Social Worker and psychotherapist in Australia. Her work covers both mental health and physical symptom concerns.
What credential does she hold and where is she based?
She is an AASW Accredited Social Worker and practises in Australia.
Which languages can sessions be conducted in?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.