- Stress and anxiety
- Process addictions
- CBT and mindfulness
About Diana
Diana Barfoot is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with six years of clinical experience. She works with adults facing stress, anxiety, depression, addiction concerns, and challenges around relationships and self-esteem. Diana also supports people dealing with grief, trauma and abuse, anger, career changes, and questions about life purpose.
Her approach is straightforward and practical. Sessions focus on what is happening now and what steps can help reduce distress. She draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy, and motivational techniques to help people notice patterns, test small changes, and build skills that fit day-to-day life.
In the room she listens for what matters most and helps people turn that into manageable goals. For someone stuck after a job change or a relationship shift, she will help clarify priorities and map out next steps. Conversations aim to be direct and usable rather than theoretical.
Diana has worked with process addictions such as gambling, exercise, and pornography, and addresses codependency, guilt and shame, and isolation or loneliness. She pays attention to how self-worth and self-love affect choices and coping. Many people come to her wanting clearer direction or a stronger sense of purpose.
Sessions are offered in English and she practices in Colorado. Before booking, readers should confirm current session options and schedules so they know how best to work together.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so the person can name what matters. It helps when someone needs to be heard and wants to explore values, self-worth, or life purpose without a heavy agenda. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It breaks concerns into small, testable steps and can be useful for anxiety, depression, and some addictive behaviors. Mindfulness Therapy teaches simple attention and grounding practices to reduce rumination and manage stress and cravings.Choosing an approach is collaborative. Diana will talk with the person about their goals, try approaches that fit those goals, and adjust as needed. The process is about finding what actually helps day-to-day rather than sticking to a single method.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time from appointments. It also means someone can work on skills and homework in the context of their normal routine. Licensed professionals, including Diana, will discuss practical scheduling and technical details when arranging the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Diana works with adults on stress, anxiety, depression, addictions, relationship and self-esteem concerns, grief, trauma, anger, career questions, and life purpose.
How would she describe her therapy style?
She uses a practical, goal-focused style that emphasizes noticing patterns, testing small changes, and building daily skills using client-centered and solution-focused work.
How much clinical experience does she have?
She has six years of experience as a clinical social worker supporting people with a range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is an LCSW and CSW licensed in Colorado and provides services based in that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Please confirm current session options with the clinician before booking, as the biography does not list specific formats.
How does billing and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.