- Stress and anxiety
- Sleeping and depression
- Chronic pain and ageing
About David
David Garozzo-Vaglio is an AHPRA-registered practitioner with seven years of professional experience in Australia. He works with adults facing stress, anxiety, sleeping difficulties, depression and the challenges of life changes. He also supports people concerned about ageing, chronic pain and disability, and questions about life purpose.
In sessions he focuses on clear, practical conversation. He listens to what is causing strain now and helps people try small changes that can make daily life more manageable. He talks about symptoms like panic attacks, phobias and process addictions in straightforward terms so clients understand what to expect.
He draws on evidence-based therapeutic techniques to address mood disorders, post-traumatic stress and traumatic brain injury effects. Sessions include problem-focused work and strategies for coping with chronic illness and pain. He also helps people rebuild self-regard and work on self-love when depression or loss of direction are present.
David adapts discussion and planning to each person’s concerns. He explains options and uses practical steps rather than abstract theories. That approach is intended to help people experiment with new ways of responding to daily stress and to test what feels useful.
He can carry conversations in English, French or Italian. People interested in starting are encouraged to confirm current session options before booking so they know the most up-to-date arrangements.
Therapeutic approaches and how online sessions work
David uses evidence-based therapeutic techniques that focus on practical change. One common form is cognitive-style work that helps people notice and test unhelpful thoughts, and then try new behaviours to reduce anxiety or low mood. This approach is useful for panic, phobias and everyday worry.Another approach he applies targets coping with chronic pain, illness and life transitions. It blends pacing, activity planning and acceptance-based skills so people can manage symptoms while staying connected to meaningful daily tasks. That style can help with sleep problems and adjustment after health changes.
Finding the right approach is part of the work. He will discuss options with clients and choose methods together based on needs, goals and preferences. The plan can be adjusted over time as people see what helps.
Session formats are not specified in the original biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also accommodate different languages such as English, French and Italian depending on the practitioner’s offerings.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Australia
Languages
English, French, Italian
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, sleeping problems, depression and coping with life changes, plus related issues such as panic attacks, phobias and process addictions.
How does he approach feeling stuck or directionless?
He uses practical, evidence-based techniques and direct conversation to identify small changes and coping strategies that can reduce day-to-day strain.
What is his professional background?
He has seven years of professional work experience in Australia and practice recorded under AHPRA.
Where is he based and what credential does he hold?
He is based in Australia and is listed with AHPRA as his documented credential.
Which languages are supported in sessions?
Sessions are offered in English, French and Italian.
Can international clients work with him?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.