- Stress and anxiety
- Trauma and grief
- Life purpose focus
About Courtney
Courtney Senk is a Licensed Professional Counselor (LPC) in Wisconsin with four years of clinical experience. She works with adults dealing with stress, anxiety, trauma and abuse, grief and loss, low self-esteem, and depression. Courtney also focuses on issues such as chronic pain or illness, communication problems, control issues, divorce and separation, guilt and shame, isolation and loneliness, narcissism, post-traumatic stress, women's issues, and life purpose concerns.
Courtney uses straightforward conversation to help people clarify what matters next. Sessions are practical and focused on the problems a person brings. She adapts how she talks and plans work together to match each person's situation and goals.
In early meetings she helps clients identify pressing concerns and realistic next steps. That often means breaking larger problems into manageable tasks and testing small changes between sessions. She pays attention to how physical health, relationships, and daily routines affect mood and functioning.
People can expect direct feedback and collaborative planning rather than vague reassurance. Courtney encourages active problem-solving and checks in on progress regularly. Her approach aims to make coping strategies usable in day-to-day life.
Her background includes clinical work across settings where stress, trauma, and life transitions are common. She draws on evidence-based therapeutic techniques to address symptoms and to help people consider what comes next. Sessions are conducted in English and based in Wisconsin.
Therapeutic techniques and remote sessions
Courtney uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people learn specific skills to manage anxiety and stress, such as breathing or activity planning, and then practices those skills in daily life. Another approach addresses trauma and post-traumatic stress by helping people process distressing memories and reduce reactions over time, often through paced conversations and coping skills.Finding the right approach is part of the work together. She will discuss options with each person and choose methods based on the client's needs, goals, and comfort. That collaboration helps match techniques to what a person hopes to address and to what actually fits into their routine.
Confirm current session formats before booking, as formats were not specified in the original profile. In general, remote sessions can help fit therapy into a busy life by reducing travel time, making it easier to schedule shorter check-ins during a break, or letting someone attend when they cannot leave home due to health or caregiving demands. Licensed professionals can also adjust pacing and homework so progress continues between sessions.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. Additional focus areas include chronic pain and illness, communication problems, control issues, divorce and separation, guilt and shame, isolation, narcissism, post-traumatic stress, women's issues, and life purpose.
How does she approach feeling stuck or directionless?
Courtney uses practical conversation and collaborative planning to clarify next steps. She breaks larger concerns into manageable tasks and reviews progress from session to session.
What is her professional background?
She has four years of professional work experience in clinical settings that address stress, trauma, and life transitions. That experience shapes her practical, problem-focused style.
What credential and region does she practice under?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.