- Stress and anxiety
- Family conflict
- Life purpose
About Christian
Christian Sharpe is a Licensed Professional Counselor (LPC) practicing in Colorado with 10 years of clinical experience. He works with adults facing stress, anxiety, family conflict, trauma and abuse, depression, and major life changes. Christian also offers support around issues such as abandonment, body image, communication problems, forgiveness, and questions about life purpose.
He approaches sessions as a collaboration. Christian treats clients as the experts on their own lives and helps them notice strengths they already have. In practical terms he listens for patterns that cause pain, helps people practice new ways of responding, and supports small steps toward clearer priorities.
Sessions focus on what the person is trying to change now. Conversations are straightforward and aimed at clarifying values, coping strategies, and everyday routines that affect mood and stress. When needed, he helps people name and process past hurts so those experiences stop deciding present choices.
Christian draws on evidence-based therapeutic techniques to address panic, mood symptoms, and post-traumatic stress. He uses approaches that teach skills for calming anxiety, shifting unhelpful thinking, and improving communication. The emphasis is on skills people can use between sessions.
People who come for help with life purpose questions often work on sorting priorities and experimenting with small changes. Christian supports practical planning alongside emotional work. To begin, prospective clients follow the site process to complete a brief matching questionnaire and schedule a first session.
How Christian uses evidence-based approaches online
Christian relies on approaches grounded in research to help with anxiety, mood concerns, and trauma. For example, cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing alternative ways of thinking. These methods help people reduce panic and manage mood symptoms by practicing new skills between sessions.Another commonly used approach involves skills training for anxiety and stress regulation. This includes breathing and grounding practices, activity planning, and rehearsing communication techniques to use in real situations. These skills are practical and aimed at reducing overwhelm during day-to-day life.
Choosing the right approach is part of the work. The therapist discusses options with the client and adjusts methods based on needs, goals, and personal preferences. This collaborative process helps figure out which techniques fit best for a given concern, such as panic attacks versus relationship communication problems.
Confirm the current online session options before booking, since the profile does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals often use these benefits to help clients maintain momentum between sessions and practice new skills in everyday settings.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, family conflict, trauma and abuse, depression, and coping with life changes. He also focuses on issues like abandonment, body image, communication problems, and life purpose.
How does he approach feeling stuck or directionless?
He treats therapy as a collaborative process, helping clients identify strengths and try small, practical changes. Conversations aim to clarify values and create manageable next steps.
How much experience does he have?
He has 10 years of professional experience working with adults on mood, anxiety, trauma, and life transitions.
What credential and location are listed?
He is a Licensed Professional Counselor (LPC) licensed in Colorado and practices there.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are session formats arranged?
Please confirm current session options before booking by using the site process. The profile does not list specific formats, so check available formats when scheduling.
How does cost and scheduling work?
Cost varies by location and sessions use a subscription that can be canceled at any time. To get started, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.