- Values and action
- Sexuality and kink
- Anger and communication
About Benjamin
Benjamin Zeiger is a Licensed Marriage and Family Therapist (LMFT) in Florida with six years of professional experience. He works with people who are questioning identity, facing relationship strain, dealing with family conflict, managing anger, or struggling with self-esteem. He also focuses on topics such as sexuality, gender dysphoria, and life purpose.
Benjamin uses straightforward conversation to help people sort through what matters now. Sessions often focus on naming values, clarifying choices, and practicing small changes between meetings. He favors approaches that attend to present experience and personal meaning rather than quick fixes.
In practice he draws on Acceptance and Commitment Therapy to connect actions with values. He uses Client-Centered techniques to listen closely and reflect what he hears. He also incorporates elements of Existential and Narrative therapy to examine how people make sense of change and identity.
Clients often bring concerns about kink and non-traditional relationships, communication problems, guilt and shame, or process addictions such as problematic pornography use. Benjamin supports people working through men’s issues, young adult transitions, and questions about forgiveness and self-love.
He works in English and is based in Florida. His sessions are aimed at adults who want to figure out what comes next after a shift in work, relationships, or health. To begin, people are asked to complete a short matching questionnaire and schedule a first session.
How Benjamin’s approaches translate to online work
Benjamin commonly uses Acceptance and Commitment Therapy and Client-Centered approaches in sessions. ACT focuses on identifying what matters to a person and taking steps that match those values, which helps with decisions about career, relationships, and life purpose. Client-Centered work means the therapist listens closely and reflects what he hears so people can clarify their own thinking and feelings. He also draws on Existential and Narrative ideas to look at how people make sense of change and identity. Those approaches help when someone is rethinking roles, handling emptiness, or coping with major life shifts. Finding the right mix of methods is part of the work; he collaborates with clients to decide which approaches fit their goals and preferences. Confirm the current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow a quieter check-in when life is hectic. Phone or video choices have different practical benefits - phone can use less bandwidth and video can allow visual connection - so discussing preferences helps match the session type to daily routines.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He supports adults facing LGBT issues, relationship strain, family conflict, anger, and low self-esteem. He also works with sexuality, gender dysphoria, life purpose, and related topics.
How does he approach feeling stuck or directionless?
He uses talk-based methods that focus on values and meaning. Sessions look at small, practical steps and how choices connect to what matters to the person.
How much clinical experience does he have?
He has six years of professional experience working with adult clients on relationship and identity concerns.
What are his credentials and where is he located?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in Florida and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Costs vary by location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the intake process.
How do I begin if I want to work with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.