- Addictions support
- Relationship work
- Mood and trauma
About Barbara
Barbara Hicks is an Ohio Licensed Independent Social Worker (LISW) with 10 years of professional experience. She helps people who are coping with addictions, relationship problems, trauma and abuse, low self-esteem, and depression. Her practice also addresses life purpose concerns and related issues such as abandonment, caregiver stress, communication problems, and mood disorders.
Barbara keeps sessions straightforward and practical. She listens to what is most pressing and works with the person to identify small, workable steps. Conversations focus on current struggles, how they developed, and what might reduce distress day to day. She pays attention to cultural factors and the pressures that can affect women and young adults.
In sessions she invites honest talk about difficult memories, patterns in relationships, and barriers to motivation. She helps people name unhelpful patterns and try alternatives. When addiction or PTSD symptoms are present, she works with clients on coping strategies and next steps that fit their situation.
Barbara also supports people facing life transitions, including pregnancy and new parent concerns, caregiving strain, and decisions about work or purpose. She uses clear questions and practical exercises to help people examine values and make choices that feel manageable.
Her work is purpose-focused and grounded in evidence-based therapeutic techniques. People who want direct conversation, practical tools, and a focus on what matters next often find this approach helpful.
Evidence-based techniques and remote sessions
Barbara uses evidence-based therapeutic techniques that focus on practical change. One common approach is cognitive-behavioral style work, which looks at how thoughts and behaviors interact and teaches strategies to shift unhelpful patterns. This approach is often used for depression, anxiety, and low self-esteem.Another frequent focus is trauma-informed coping work, which emphasizes stabilizing reactions to distressing memories and building skills to manage triggers. This helps people reduce the immediate impact of trauma and create steps toward longer term recovery.
Choosing the right approach is part of the process. The therapist collaborates with each person to decide which methods fit their goals, preferences, and current needs. That plan can change over time as progress and circumstances shift.
Session formats are not specified in the biography, so confirm current online options before booking. Remote sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. They can also let people use quieter surroundings or avoid being on camera if that helps them focus.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with addictions, relationship problems, trauma and abuse, self-esteem, and depression. Additional focus areas include life purpose, caregiver stress, and communication problems.
How would she approach feeling stuck or directionless?
Her style is practical and conversational. She helps people identify patterns, try small changes, and clarify what matters most to them.
How much experience does she have?
She has 10 years of professional work experience in social work settings. That experience includes supporting people with addiction and trauma-related concerns.
What credential does she hold and where is she based?
She holds an LISW credential and is licensed in Ohio. Sessions are offered from her Ohio practice.
Which languages does she use in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted. Sessions are focused on clients located within the United States.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm billing details during the initial scheduling steps.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.