- Addictions
- Life changes
- Career questions
About Angela
Angela Thomas - Jones is a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire and a Licensed Clinical Professional Counselor (LCPC) in Maine with 30 years of experience. She has worked across multiple settings and supports people facing addictions, career uncertainty, grief, trauma, compassion fatigue, and life changes. She also addresses ADHD, self-esteem, and questions about life purpose.
Over three decades Angela has helped people manage workplace stress, caregiver strain, and the effects of drug and alcohol problems. She has experience with first responder and veteran issues, postpartum depression, hospice and end-of-life concerns, and forgiveness work. Her background includes both counseling and coaching elements.
Her way of working centers on direct conversation and practical planning. She uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered approaches. Sessions focus on identifying what matters, building small skills, and finding ways to move forward after change.
Angela arranges appointments in collaboration with each person so scheduling fits their needs. Her biography notes typical weekly availability is limited from Saturday afternoon to Tuesday morning. She asks people to confirm current session options and timing when arranging a first appointment.
She offers sessions in English and provides care in New Hampshire. To begin, the next step is to complete the short matching questionnaire and schedule an initial session through the online booking flow.
How her approaches translate to online work
Angela frequently draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying personal values and taking small committed steps toward them while accepting difficult feelings. CBT looks at patterns of thought and behavior and introduces concrete skills to reduce distress and change unhelpful habits.Finding the right approach is treated as a collaborative process. She will discuss the options with each person, weigh their goals and preferences, and adjust techniques over time so the work fits what the client needs and wants to try.
The original biography does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to schedule appointments around work or caregiving, allow shorter check-ins when that suits a day, and reduce travel time. Angela arranges appointment times directly with clients and notes she typically limits availability from Saturday afternoon to Tuesday morning, so check scheduling details when you set up the first meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New Hampshire, Virginia, Maine
Languages
English
Frequently asked questions
What concerns does she help with?
She works with addictions, career uncertainty, grief, trauma, compassion fatigue, ADHD, and life purpose questions among other issues.
How would she describe her therapeutic style?
She combines client-centered conversation with practical techniques from ACT, CBT, and DBT to identify values and build coping skills.
How much experience does she have?
She has 30 years of professional experience across counseling and related settings.
What are her credentials and location?
She is an LCMHC in New Hampshire and an LCPC in Maine and practices with a base in New Hampshire.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The biography does not specify session formats. Please confirm current session options when booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.