- Addictions support
- LGBT concerns
- Life purpose work
About Angela
Angela Krempasky is a Licensed Clinical Mental Health Counselor and a Licensed Professional Clinical Counselor with 30 years of experience in North Carolina. She helps people who are dealing with addictions, trauma and abuse, low self-esteem, depression, and LGBT-related concerns. Angela also works with those facing chronic illness or pain, first responder stress, issues related to gender dysphoria, and questions about life purpose.
Her way of working is practical and conversational. She begins with an introductory session so a person can tell their story and set clear goals. Sessions focus on discussing what is happening now and what changes are realistic over time.
Angela describes her approach as eclectic. That means she draws on evidence-based therapeutic techniques that fit the person sitting across from her. She does not use a one-size-fits-all method; instead she selects tools that match a client's needs and preferences.
In early sessions she and the client agree on goals and a plan for meeting them. Meetings include regular check-ins on progress and adjustments when needed. This creates a steady way to address problems like mood disorders, substance use, post-traumatic stress, and challenges from prejudice and discrimination.
People who contact her can expect straightforward conversation about problems and practical steps to try between sessions. Angela explains options clearly and helps people evaluate what is working and what to change next.
How evidence-based techniques are used in online sessions
Angela uses a mix of proven therapeutic tools and adapts them to each person's situation. Cognitive-behavioral approaches involve identifying unhelpful thoughts and testing new behaviors; these methods can help with depression, anxiety, and patterns that keep someone stuck. Trauma-focused techniques concentrate on stabilizing symptoms and building coping strategies before addressing painful memories; these steps are often used for post-traumatic stress and abuse-related concerns.Finding the right approach is part of the work. Angela treats choosing methods as a collaborative process. Together the client and therapist review what feels useful, adjust plans, and try different techniques until something fits the client's goals and preferences.
Confirm the current session formats before booking, as the biography does not list specific online options. In general, online work can make it easier to fit sessions into a busy life, allow check-ins during a break at work, or avoid travel time. Some formats also let a person do a shorter phone check-in when bandwidth or video is difficult. Ask about session length and how scheduling and the subscription payment work so sessions match everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
North Carolina, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with addictions, trauma and abuse, low self-esteem, depression, and LGBT-related concerns, plus related issues such as chronic illness, first responder stress, and life purpose.
How would she approach feeling stuck or lacking direction?
She begins with an introductory session to hear your story and set goals, then uses practical, evidence-based techniques selected to fit your needs.
How much experience does she bring?
She has 30 years of experience as a licensed counselor working with a range of mood, trauma, and addiction issues.
What credentials and location apply to her practice?
She holds NC LCMHC and OH LPCC credentials and practices out of North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.