- Stress and anxiety
- Drug and alcohol issues
- Life purpose focus
About Amanda
Amanda Grace Hallock is a Licensed Professional Counselor (LPC) in Tennessee with eight years of clinical experience. She works with adults struggling with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Amanda also focuses on issues like abandonment, attachment concerns, communication problems, and feelings of isolation or loneliness.
In sessions she listens to what feels most urgent and practical. She adjusts conversation and treatment plans to fit each person's situation. That means talking through immediate coping strategies and longer-term ways to manage difficult emotions and behaviors.
Amanda has experience helping people address drug and alcohol addiction and related control issues. She supports those who are coping with panic attacks, social anxiety, or post-traumatic stress by teaching skills to reduce intense symptoms and improve daily functioning.
She pays attention to how past relationships and attachment patterns affect current choices. Amanda helps clients name patterns like abandonment fears, guilt, shame, or difficulties with communication so they can try different responses. She also addresses life purpose concerns and motivation when a person is questioning what comes next after change.
Her practice emphasizes clear, practical conversations. Clients can expect straightforward work on goals, regular check-ins on progress, and adjustments to treatment as needs shift.
How Amanda Uses Evidence-Based Work Online
Amanda describes her approach as grounded in evidence-based therapeutic techniques that focus on practical change. One common technique teaches skills for managing anxiety and panic symptoms through step-by-step practice and gradual exposure to feared situations. This helps people reduce intense physical reactions and regain confidence in daily tasks.Another approach focuses on addressing trauma and post-traumatic stress by helping people organize difficult memories, learn grounding strategies, and build routines that reduce symptom flare-ups. For addictions, she works on identifying triggers, building relapse-prevention plans, and strengthening coping options so substance use is less central to daily life.
Finding the right approach is part of the work. Amanda will collaborate with each person to try methods that fit their goals, needs, and preferences. She checks in regularly and shifts techniques when something isn’t working or when priorities change.
Session formats are not specified in her biography, so confirm the currently offered options before booking. In general, online sessions can make it easier to fit counseling into a busy day, allow for shorter check-ins when needed, and remove travel time. These practical benefits help people try consistent work on stress, life purpose questions, and symptom management while juggling everyday responsibilities.
Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and depression, plus related concerns like abandonment, attachment, and communication problems.
How does she approach feeling stuck or directionless?
She starts by listening to immediate needs and then uses practical conversations to identify coping steps and longer-term goals. Plans are adjusted as progress is reviewed.
How much clinical experience does she have?
Amanda has eight years of professional work experience in counseling and related clinical settings.
What is her credential and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices from that state.
Which languages are supported during sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.