- Client-Centred Therapy
- Solution-Focused Therapy
- Life purpose support
About Amanda
Amanda Carberry-Tully is a BACP counsellor working in the United Kingdom with six years of experience. She helps people who feel stuck, anxious, low or unsure about the next step after changes in work, relationships or health. Her practice explicitly includes life purpose among other concerns.
Amanda works in a person-centred way. That means the client is the focus and she listens to understand each person's viewpoint without judgement. Sessions aim to help people notice their own resources and make choices that feel right for them.
Her sessions often centre on clear, achievable steps. She uses listening, reflection and collaborative goal-setting to help people manage stress, anxiety and low mood. She also supports people dealing with relationship difficulties, grief, recovery from abuse and coping with big life changes.
Amanda draws on solution-focused ideas to identify small, practical changes that can build momentum. Together with client-centred care this combination supports problem-solving and everyday coping. The approach is straightforward and paced to what each person can manage.
She has worked with a wide range of concerns including eating and intimacy-related issues, substance and behavioural addictions, anger, parenting strains, and midlife or career transitions. Additional focus areas listed by Amanda include life purpose, self-esteem, OCD-related behaviours and bereavement.
People who want to begin are invited to complete a short questionnaire and schedule a first session. Amanda accepts international clients and conducts work in English.
How her approaches translate to online work
Amanda uses Client-Centred Therapy and Solution-Focused Therapy in her practice. Client-Centred Therapy involves listening closely and reflecting what a person says so they can find their own answers; it is helpful for anxiety, low mood and issues around self-esteem. Solution-Focused Therapy focuses on identifying small, practical steps and previous successes to build momentum; it is useful for coping with change, problem solving and short-term goals.Choosing the right approach is part of the work together. Amanda aims to collaborate with each person to decide whether a listening-led style, a goal-focused plan, or a mix of both will best suit their needs, goals and preferences.
The profile does not specify which online session formats are offered, so please confirm the available options before booking. Online work can make it easier to fit sessions into everyday life, for example by avoiding travel, fitting a short check-in at lunch, or using audio-only when bandwidth is limited. Many people find remote sessions help sustain progress between meetings and allow continuity when life is busy. Registered or accredited professionals can adapt the methods above to suit the practicalities of online meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, depression and relationship issues, and lists life purpose among her focus areas.
How does she approach feeling stuck?
She uses a person-centred approach to listen and reflect, combined with solution-focused steps to identify practical, manageable changes.
How much experience does she have?
Amanda has six years of experience working as a counsellor in the United Kingdom.
What qualification does she hold and where is she based?
She holds BACP accreditation and practices in the United Kingdom.
Can I have sessions in another language or from abroad?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm the current session options before booking.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.