- Grief and loss
- Mindfulness
- Career and purpose
About Alix
Alix Moore is a counsellor registered with NCPS and has practised since 2020. She works in the United Kingdom and speaks English. Her main areas of work include grief and loss, low mood, anxiety and trauma, and she also focuses on life changes and issues such as self-esteem and career concerns.
Alix describes grief broadly, including losses that come with life transitions as well as bereavement. She has experience supporting people affected by suicide bereavement and those who feel stuck by past events. She also works with material tied to the inner child when earlier experiences continue to shape present behaviour.
Her way of working is humanistic and client-centred. She offers exploratory conversations that keep the person in control while bringing in techniques from different approaches when useful. Mindfulness practices are part of sessions and are used to develop acceptance and gentler noticing of thoughts and feelings.
Sessions address practical struggles such as sleep problems, anger, isolation and caregiver stress alongside emotional issues like guilt, shame and self-harm thoughts. Alix aims to help people identify small, manageable steps when they feel directionless after a relationship, work or health change.
She has three years' professional experience and uses a subscription model for sessions that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule an initial session.
How her approaches translate to online counselling
Client-Centred Therapy focuses on listening closely and following what the client brings. The counsellor reflects back thoughts and feelings and helps the person steer the conversation and set the pace. This approach is useful for people who need space to understand what matters most right now.Existential Therapy looks at questions of meaning and choice. It helps when a life change leaves someone wondering what comes next or what matters to them. The work often involves talking through values, responsibility and ways of making decisions that fit current circumstances.
Mindfulness Therapy brings simple practices for noticing thoughts and physical sensations. It can help with anxiety, sleep problems and strong emotions by building steadier attention and kinder responses to difficult moments.
Finding the right mix of approaches is part of the therapeutic process. The counsellor will work collaboratively with each person to decide which methods feel most helpful, adjusting the way sessions run according to the client's goals and preferences.
Confirm the available session formats before booking, as the biography does not specify exact options here. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Many people find remote work helps them attend more consistently and keeps therapy practical around daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly work with?
She works with grief and loss, low mood, anxiety and trauma, plus related issues such as self-esteem, sleep problems, anger and career concerns.
How would she approach someone who feels stuck?
She uses a humanistic, client-centred style and may introduce techniques from existential therapy and mindfulness to help people notice patterns and take manageable steps forward.
How much clinical experience does she have?
Alix has been practising since 2020 and brings three years of experience working with grief, anxiety, trauma and life changes.
What credential does she hold and where does she practise?
She is registered with NCPS and works in the United Kingdom.
What languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
How do I start a session with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.